Author Topic: I think I'm gonny try this arm routine over the next year! (Read 2666 times)

affeman · « **on:** April 09, 2015, 04:29:55 AM »

Any getbiggers joining me?

If there's anyone on that planet who knows a thing or two about bringing up those guns, it's gotta be Rich.

Automation · « **Reply #1 on:** April 09, 2015, 06:09:50 AM »

Looking great in that picture. The paragon of a healthy individual, in both mind and body.

_bruce_ · « **Reply #2 on:** April 09, 2015, 06:19:25 AM »

More interested in his teeth routine.

_aj_ · « **Reply #3 on:** April 09, 2015, 06:40:45 AM »

Big dude. All around big dude.

Army of One · « **Reply #4 on:** April 09, 2015, 06:58:13 AM »

Sagging muscles are in this year, count me trying the routine

HTexan · « **Reply #5 on:** April 09, 2015, 12:48:58 PM »

I'm going to do 5 sets of 1000 reps.. Will report back.

polychronopolous · « **Reply #6 on:** April 09, 2015, 12:51:56 PM »

Looking great in that picture. The paragon of a healthy individual, in both mind and body.

io856 · « **Reply #7 on:** April 09, 2015, 01:01:20 PM »

does that mean you will also be thinking about rich piana every night before bed? $:-\$

bradistani · « **Reply #8 on:** April 09, 2015, 01:13:19 PM »

a little less cheese for my liking, but i'd still devour that bastard. glad to see i'm not the only one who likes pineapple on their pizza.

Teutonic Knight · « **Reply #9 on:** April 09, 2015, 02:10:17 PM »

He would not be able to do 5 full length pull ups

or ask him to try American Ninja Warrior obstacles & win $ 500 000 in Japans final

latiuss · « **Reply #10 on:** April 09, 2015, 02:52:08 PM »

Theres a vid of him drinking beer and benchin and his hair is sticking out like a wire at the back lol its well good.