Author Topic: How to tighten the waist  (Read 13856 times)

TestDummy

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Re: How to tighten the waist
« Reply #25 on: May 03, 2015, 01:27:09 PM »
I'm 195 right now, I used to be 150 untill I listened to some geared up gym rat who said he to get big you have to eat big, he ate 10,000 calories a day.


Never told me about gear and stuff, as you can see it didn't go to well

Let's be real bro, you also have to lift weights  ::)

Rami

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Re: How to tighten the waist
« Reply #26 on: May 03, 2015, 01:38:09 PM »
you got the side striations, don't give up, you are close to shape now.

Jizmo

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Re: How to tighten the waist
« Reply #27 on: May 04, 2015, 12:26:10 AM »
you got the side striations, don't give up, you are close to shape now.
:D
hehehe
gotta admit that made me wonder
is he pulling back his fat with his arm or wtf