Author Topic: 410 RAW bench press at 154 pounds (Read 6129 times)

MAXX · « **on:** April 25, 2015, 07:57:24 AM »

strong little guy

Coach is Back! · « **Reply #1 on:** April 25, 2015, 08:31:57 AM »

Not possible. Just like it's not possible to bench 535 @ 181

Fortress · « **Reply #2 on:** April 25, 2015, 08:55:38 AM »

Incredible. Little dude's discovered the power of injectable hormones.

SF1900 · « **Reply #3 on:** April 25, 2015, 09:05:03 AM »

SF1900 · « **Reply #4 on:** April 25, 2015, 09:09:46 AM »

Correct me if I am wrong, but his ability to bench that much probably has a lot to do with tendon, ligament, bone strength, etc? I mean, hes in good shape but nowhere near big.

WalterWhite · « **Reply #5 on:** April 25, 2015, 09:10:16 AM »

Quote from: MAXX on April 25, 2015, 07:57:24 AM

strong little guy

Im amazed they have a bench at that PF!

WalterWhite · « **Reply #6 on:** April 25, 2015, 09:11:40 AM »

Quote from: SF1900 on April 25, 2015, 09:09:46 AM

Correct me if I am wrong, but his ability to bench that much probably has a lot to do with tendon, ligament, bone strength, etc? I mean, hes in good shape but nowhere near big.

I would have to agree with this based on what I benched at a low bw in high school and when I competed.

WoogsRaven · « **Reply #7 on:** April 25, 2015, 10:17:37 AM »

Extremely impressive....no doubt

funk51 · « **Reply #8 on:** April 25, 2015, 11:07:10 AM »

Quote from: SF1900 on April 25, 2015, 09:05:03 AM

throw him the hell out of there i think i heard him grunt...... lunk alarm alert....

Parker · « **Reply #9 on:** April 25, 2015, 11:14:12 AM »

Quote from: MAXX on April 25, 2015, 07:57:24 AM

strong little guy

This dude puts it up!!! He's doing 410, and a very, very out of shape dude who should be in the cardio room just sits on a weight bench there throughout the whole set (taking up space) and then another one walks in. And before that, out of shape dudes just standing around talking. I cannot stand that.

ritch · « **Reply #10 on:** April 25, 2015, 11:15:02 AM »

that is just nuts!
LOL@the black dude with the tights under his shorts. Flat out the fuckin' dumbest gym trend as of late. If you wear those, bahahahaha you're a dumb ass....

disco_stu · « **Reply #11 on:** April 25, 2015, 01:46:18 PM »

Quote from: SF1900 on April 25, 2015, 09:09:46 AM

Correct me if I am wrong, but his ability to bench that much probably has a lot to do with tendon, ligament, bone strength, etc? I mean, hes in good shape but nowhere near big.

its more to do with bone lengths and angles. some people are rigged to optimise the muscle they have through their levers.

the trade off is usually lower than average strength somewhere else. in some other movement.

Coach is Back! · « **Reply #12 on:** April 25, 2015, 02:25:13 PM »

Quote from: MAXX on April 25, 2015, 07:57:24 AM

strong little guy

I didn't realize they had plates that even totaled 410 at planet fatness.

Rudee · « **Reply #13 on:** April 25, 2015, 02:43:32 PM »

Quote from: ritch on April 25, 2015, 11:15:02 AM

that is just nuts!
LOL@the black dude with the tights under his shorts. Flat out the fuckin' dumbest gym trend as of late. If you wear those, bahahahaha you're a dumb ass....

I agree. The dumbest gym trend. As laughable as hoodie wearing twinks.

Dr Dutch · « **Reply #14 on:** April 25, 2015, 02:44:41 PM »

Not inspiring....these low bodyweight dudes pressing like crazy.
Just challenge them to a front Double Biceps and see who's standing.
Ha!
Says Dr Dutch, FDB champ !

Marty Champions · « **Reply #15 on:** April 25, 2015, 04:28:09 PM »

Quote from: SF1900 on April 25, 2015, 09:05:03 AM

wtf haha i cannot beleive

Irongrip400 · « **Reply #16 on:** April 25, 2015, 05:02:41 PM »

I saw a guy, at my college, put up 425 at a weight around 170. Little guy, and if you looked at him, you'd have never thought it. Arms were 16" max. He almost looked like a midget.

No shirt, or any lifting help.

WalterWhite · « **Reply #17 on:** April 25, 2015, 05:31:43 PM »

Quote from: ritch on April 25, 2015, 11:15:02 AM

that is just nuts!
LOL@the black dude with the tights under his shorts. Flat out the fuckin' dumbest gym trend as of late. If you wear those, bahahahaha you're a dumb ass....

I think crossfat started that whole trend.

f450 · « **Reply #18 on:** April 25, 2015, 05:33:42 PM »

this has to be videoshopped right?

1.4g tren ace, 700mg var, 700mg winny, 700mg test prop per week.

sounds about right. Strong little twink.

Tennisballz · « **Reply #19 on:** April 25, 2015, 05:55:32 PM »

I could be wrong, but wouldn't a raw bench press over 400 make him one of the best 154lbs benchers in the world? I don't know my power lifting at all but I've never seen anyone at any gym I've been to come close to that at his size. I've seen guys that size benching around 300 but even that is rare. It almost doesn't seem real when he is benching 365 and resting it on his chest before pressing it back up.

ritch · « **Reply #20 on:** April 25, 2015, 05:58:07 PM »

Quote from: WalterWhite on April 25, 2015, 05:31:43 PM

I think crossfat started that whole trend.

Pretty sure it was them fuckers... Guys are dressed like bicycle courriers now in the name of fashion.

Whatever, total dipshit trend.

DanM · « **Reply #21 on:** April 26, 2015, 12:42:27 AM »

More often you see the smaller guys have crazy deadlifts and occasionally crazy squat poundage but is much more rare on the bench, the whole weight moves weight concept really comes into play, freaky little guy no doubt.

SuperTed · « **Reply #22 on:** April 26, 2015, 02:59:45 AM »

Impressive strength on this lil fella.

Julio Ceasar · « **Reply #23 on:** April 26, 2015, 05:21:18 AM »

This is SPORT! Probably clean to!

World class power!

They are out there in every real sport, but dumb bodybuilders will never understand and accept this bcz they are used to their shitty genetics!

Mr Anabolic · « **Reply #24 on:** April 26, 2015, 06:43:54 AM »

Quote from: ritch on April 25, 2015, 11:15:02 AM

that is just nuts!
LOL@the black dude with the tights under his shorts. Flat out the fuckin' dumbest gym trend as of late. If you wear those, bahahahaha you're a dumb ass....

LOL! - I have a Hebrew in my gym that wears the same exact thing... he looks exactly like that guy.