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Author Topic: Squat Battle: Mike O'Hearn vs Stan Efferding!  (Read 965 times)

affeman

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Squat Battle: Mike O'Hearn vs Stan Efferding!
« on: May 25, 2015, 05:14:30 AM »
Both mighty strong MoFos, but O'Hearns strength at that kind of conditioning year round is just ridicolous, probably unheared of.

Efferdings form looks horrible btw. Like some kind of GoodMornings-variation with a rounded back. Blows out my intervertebral discs just from watching that guy.

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NaturalWonder83

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Re: Squat Battle: Mike O'Hearn vs Stan Efferding!
« Reply #1 on: May 25, 2015, 05:35:13 AM »
Oh my god
Repost repost repost
Oh my lord
Repost
Fucking repost
Repost
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w

_aj_

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Re: Squat Battle: Mike O'Hearn vs Stan Efferding!
« Reply #2 on: May 25, 2015, 05:41:40 AM »
Quote from: NaturalWonder83 on May 25, 2015, 05:35:13 AM
Oh my god
Repost repost repost
Oh my lord
Repost
Fucking repost
Repost
Quote from: NaturalWonder83 on May 25, 2015, 05:35:13 AM
Oh my god
Repost repost repost
Oh my lord
Repost
Fucking repost
Repost

Even managed to nail a duplicate thread title.
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da_vinci

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Re: Squat Battle: Mike O'Hearn vs Stan Efferding!
« Reply #3 on: May 25, 2015, 06:07:23 AM »
I think you are a little bit late to a party.
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denarii

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Re: Squat Battle: Mike O'Hearn vs Stan Efferding!
« Reply #4 on: May 25, 2015, 06:42:17 AM »
why bother? just risk injury and put excessive wear on joints. jay used to squat heavy then just went for reps with 100kgs. try doing 20 reps with 100kgs and see how you feel at the end of that...
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