Painful to watch. True Seagal is 63 years old but when you look at guys like Norris and Stallone he seems like he can hardly move. Just lumbers around. I like his
look though. Looks like a bad ass. Big and burly. I think he's about 6'5".
I studied Akido for about two years starting from the age of 8 years. Trying to apply it in real life situations I realized that it is an utterly useless martial art.
Maybe it was effective during Ueshiba's time but ever since they took out no holds bar training and choreograph everything it's become so watered down that it actually is worse than useless because it's practitioners actually believe they can defend themselves.
Every Akido demonstration I've seen is always the same. One guy effortlessly throwing around a bunch of other guys "attacking" in a way that would never happen
in real life. Which is why an Akido practitioner could never defend themselves like that in real life.
Looks great in movies, though.