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Author Topic: Awesome narrow stance squats !  (Read 4285 times)

musclecenter

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Awesome narrow stance squats !
« on: June 16, 2015, 10:12:48 PM »
IFBB Pro Sandro Hofer from Swiss
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SF1900

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Re: Awesome narrow stance squats !
« Reply #1 on: June 16, 2015, 10:18:22 PM »
Love those little shorts on him.
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ritch

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Re: Awesome narrow stance squats !
« Reply #2 on: June 16, 2015, 10:20:10 PM »
From Europe I notice yet not surprised...
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musclecenter

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Re: Awesome narrow stance squats !
« Reply #3 on: June 16, 2015, 10:37:09 PM »
 :)
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Bevo

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Re: Awesome narrow stance squats !
« Reply #4 on: June 17, 2015, 12:25:07 AM »
His knees must hate him

Is ifbb pro on the back of his shirt necessary?
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thegamechanger

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Re: Awesome narrow stance squats !
« Reply #5 on: June 17, 2015, 01:05:42 AM »
train louder  ???
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musclecenter

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Re: Awesome narrow stance squats !
« Reply #6 on: June 17, 2015, 01:10:49 AM »
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Papper

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Re: Awesome narrow stance squats !
« Reply #7 on: June 17, 2015, 04:31:38 AM »
He will never beat the king of narrow squats, Phil Heath.
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thegamechanger

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Re: Awesome narrow stance squats !
« Reply #8 on: June 17, 2015, 04:36:05 AM »
why train harder when you can train louder?

AAAAAAAARGHGHHHH
AAHUUMMMMM MMMMM GHGGGGG.... OONE
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Mitch

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Re: Awesome narrow stance squats !
« Reply #9 on: June 17, 2015, 04:46:33 AM »
Quote from: Papper on June 17, 2015, 04:31:38 AM
He will never beat the narrow king of squats, Phil Heath.
Fixed for accuracy.
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Svengoolie

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Re: Awesome narrow stance squats !
« Reply #10 on: June 17, 2015, 04:58:19 AM »
Aren't these what Arnold was doing when he was squatting with ed in pumping iron?
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milone79

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Re: Awesome narrow stance squats !
« Reply #11 on: June 17, 2015, 06:06:23 AM »
Quote from: Bevo on June 17, 2015, 12:25:07 AM
His knees must hate him

Is ifbb pro on the back of his shirt necessary?


I do these all the time....knees are fine....stop being a pussy and give them a try!
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milone79

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Re: Awesome narrow stance squats !
« Reply #12 on: June 17, 2015, 06:07:27 AM »
Quote from: Svengoolie on June 17, 2015, 04:58:19 AM
Aren't these what Arnold was doing when he was squatting with ed in pumping iron?


yes tonnes of pics of Arnold and the old school guys doing squats like this....you cant go as heavy as regular stance (balance) but they get parts of the quads pumped that regular squats never touch!!! I love them!
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thegamechanger

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Re: Awesome narrow stance squats !
« Reply #13 on: June 17, 2015, 06:12:04 AM »
arnold being so tall wasnt able to squat as good as for example franco so he also had to add leg presses for example, a wise move of arnold!!!
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hench

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Re: Awesome narrow stance squats !
« Reply #14 on: June 17, 2015, 06:14:55 AM »
 :-X  ;D
Quote from: SF1900 on June 16, 2015, 10:18:22 PM
Love those little shorts on him.
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thegamechanger

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Re: Awesome narrow stance squats !
« Reply #15 on: June 17, 2015, 06:15:39 AM »
i too love the shorts but i feel they should be in a more vibrant color
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Papper

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Re: Awesome narrow stance squats !
« Reply #16 on: June 17, 2015, 08:07:32 AM »
Quote from: Mitch on June 17, 2015, 04:46:33 AM
Fixed for accuracy.

Lol

I hear Phil has a role in the upcoming True detective. Succeeding the last villain, the Yellow King he will play the Narrow King

 ;D
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closeline

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Re: Awesome narrow stance squats !
« Reply #17 on: June 17, 2015, 08:19:13 AM »
Finaly a pro again who cares about training and Not just chemical enhancement or seo

Also Has the structure  to be mr o one day

Reminds  me of the 90s Pros

You will Hardly finde someone like him in US

Possible only in one of the German States today
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Howard

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Re: Awesome narrow stance squats !
« Reply #18 on: June 17, 2015, 08:23:32 AM »
Quote from: Svengoolie on June 17, 2015, 04:58:19 AM
Aren't these what Arnold was doing when he was squatting with ed in pumping iron?

Arnold used various stances for different effect.
Most of his squatting I've seen, were full barbell squats with a small block under his heels.
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Howard

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Re: Awesome narrow stance squats !
« Reply #19 on: June 17, 2015, 08:25:45 AM »
Quote from: musclecenter on June 16, 2015, 10:12:48 PM
IFBB Pro Sandro Hofer from Swiss


My back would collapse and I'd fall over if I tried doing full barbell squats like that now.
His narrow free wt squats take a lot of balance and athleticism.

For me and most other mortals, I'd suggest using a machine like hacks with this kind of stance.
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closeline

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Re: Awesome narrow stance squats !
« Reply #20 on: June 17, 2015, 08:34:27 AM »
Also out with a Deadlift and jumping Video
Btw
His shorts should be the mandatory Posing shorts to ungay the ifbb
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LittleJ

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Re: Awesome narrow stance squats !
« Reply #21 on: June 17, 2015, 09:44:09 AM »
Not going to try until Coach says it's okay.
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musclecenter

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Re: Awesome narrow stance squats !
« Reply #22 on: June 17, 2015, 11:17:05 AM »
Quote from: Howard on June 17, 2015, 08:25:45 AM
My back would collapse and I'd fall over if I tried doing full barbell squats like that now.
His narrow free wt squats take a lot of balance and athleticism.

For me and most other mortals, I'd suggest using a machine like hacks with this kind of stance.
try to use smith-machine & stand your foot foreward a little bit.
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oldtimer1

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Re: Awesome narrow stance squats !
« Reply #23 on: June 17, 2015, 11:24:11 AM »
Larry Scott use to squat like that.
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calfzilla

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Re: Awesome narrow stance squats !
« Reply #24 on: June 17, 2015, 11:36:47 AM »
Would love to squeeze those hammys to feel how tight they are  :P
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