Author Topic: Mike Mentzer  (Read 100593 times)

disco_stu

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Re: The moustache of Mike Mentzer
« Reply #125 on: January 19, 2007, 01:47:56 AM »

Bluto

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mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #126 on: February 11, 2007, 01:28:56 PM »


Z

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #127 on: February 11, 2007, 02:32:55 PM »

 I have this video.

 It's pretty decent. Mentzer explains things well and is a good teacher. Markus Reinhardt kind of spruces up the drama a little bit, though.
?

benjamin pearson

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #128 on: February 11, 2007, 03:13:03 PM »
Good find Bluto......

SWOLETRAIN

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #129 on: February 11, 2007, 03:14:04 PM »
drama queen
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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #130 on: February 11, 2007, 03:16:29 PM »
lol i love it when the guy goes 'i hate u! i hate u' after the leg presses....i think he really means it lol
JAY "OLIVE OIL" CUTLER!

YoungBlood

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #131 on: February 11, 2007, 03:43:22 PM »
Mike sounds loonier than he comes off on paper. Like a rambling lunatic.
The training style he is promoting there, is "candy ass" compared to what he talks about in articles.
I guess he stuck with what he did best, though, meth..... :-X

The Squadfather

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #132 on: February 11, 2007, 03:49:35 PM »
hahahahaha oh brother, 50 pound barbell curls, what a beast!!!!!!!!!!!!!!!!!!! Mentzer sounds drunk in that clip.

davidpaul

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #133 on: February 11, 2007, 03:53:47 PM »
hahahahaha oh brother, 50 pound barbell curls, what a beast!!!!!!!!!!!!!!!!!!! Mentzer sounds drunk in that clip.

thats what i was thinking, had been smoking shit????

brutal weight aswerll lol.

Knives

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #134 on: February 11, 2007, 03:54:59 PM »
mentzer looks like a pedophile

davidpaul

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #135 on: February 11, 2007, 03:55:25 PM »
mentzer looks like a pedophile

you would know :-X


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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #137 on: February 11, 2007, 04:03:47 PM »
Two things:

Did he have a stroke before this?

Notice how he hates EZ bar curls but Dorian loved them.
Squishy face retard

HalloweenMan

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #138 on: February 11, 2007, 04:09:31 PM »
Two things:

Did he have a stroke before this?

Notice how he hates EZ bar curls but Dorian loved them.

maybe if he did ez bar curls, he would have won an olympia.   ::)
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Palpatine Q

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #139 on: February 11, 2007, 04:16:53 PM »
hahahahaha oh brother, 50 pound barbell curls, what a beast!!!!!!!!!!!!!!!!!!! Mentzer sounds drunk in that clip.

I love when he says "That's four and a half !!"  on the positive movement, like the guy did it wrong.

Also saying to never use an EZ curl bar, because it works the Brachialis. Yeah, no shit, that's why I use it. Last time I checked that was part of your arm too.


pumpster

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #140 on: February 11, 2007, 07:08:58 PM »
He had some serious medical probs by then, as you can hear.

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #141 on: February 11, 2007, 07:20:41 PM »
groink... ur signature 'GO GET UR FUCKING SHINE BOX' is awesome lol BILLY BATTS!

in regards to mike mentzer- maybe he believe doing hammer curls to work the brachialis is best. and doing str8 bar is best to focus on pure biceps stimulation

ps - is the avatar a pic of u? if that is u...ur arms are friggin massive.
JAY "OLIVE OIL" CUTLER!

MisterMagoo

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #142 on: February 11, 2007, 07:48:36 PM »
the way you read, you'd think his methods are vessel-bursting intense and use bone-crushing poundages. i'm sure that gets you a hell of a burn or something, but it doesn't change the fact that the tension being put on the muscle is laughably low.

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #143 on: February 11, 2007, 07:52:38 PM »
personally.... the way that training looked...i would not enjoy it.
JAY "OLIVE OIL" CUTLER!

pumpster

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #144 on: February 11, 2007, 08:09:33 PM »
the way you read, you'd think his methods are vessel-bursting intense and use bone-crushing poundages. i'm sure that gets you a hell of a burn or something, but it doesn't change the fact that the tension being put on the muscle is laughably low.

That clip is misleading, isn't representative of the usual higher HIT intensity.


Quote
personally.... the way that training looked...i would not enjoy it.

That's the biggest issue, not whether it might work for some. And that wasn't even full-out HIT intensity.

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #145 on: February 11, 2007, 08:40:41 PM »
thats rite...when i go to the gym i want to lift normally not too slow.

i think the 'intensity' and good form elements are the best...and less volume but more intense sets and reps are the great concepts which i use... but super slow reps are just not for me (once in a while is cool but not EVERY time)
JAY "OLIVE OIL" CUTLER!

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #146 on: February 11, 2007, 09:02:32 PM »

Also saying to never use an EZ curl bar, because it works the Brachialis. Yeah, no shit, that's why I use it. Last time I checked that was part of your arm too.



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jr

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #147 on: February 11, 2007, 10:55:27 PM »
He died that night after that video was filmed.


"Q. Do you know anything about "Mike Mentzer's HIT Exercise Video"?

A. On Saturday June 9th we finished filming "Mike Mentzer's HIT Exercise Video". Tragically, a few hours later Mike passed away in his sleep."

http://www.bodybuilding.com/fun/valinter.htm



ozman

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #148 on: February 11, 2007, 11:52:19 PM »
hahahahaha oh brother, 50 pound barbell curls, what a beast!!!!!!!!!!!!!!!!!!! Mentzer sounds drunk in that clip.

doesn't look like a lot of weight for a guy with decent arms

IMHO

nycbull

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Re: mike mentzer style biceps training through the pain barrier !!! watch out !
« Reply #149 on: February 12, 2007, 05:25:06 AM »
hahahahaha oh brother, 50 pound barbell curls, what a beast!!!!!!!!!!!!!!!!!!! Mentzer sounds drunk in that clip.

your right he did sound drunk, or maybe he had a stroke at one time. I think it is more common amoungst bodybuilders than people are willing to admit.