It's weird trying to watch that video. I made it through the first 5 minutes and all I keep thinking was he looks uncomfortable in front of a camera  and his rambling  is annoying. I say this having watched Ronnie mumble and grunt through countless videos........  
Heath gives an offsetting vibe. Dude should be loved and celebrated, his number one rival is a social outcast who acts like he's an intellectual dealing priceless art yet is selling homemade snuff films in the men's room, yet Phil can't capitalize on Kai's oddness to build a bigger fan base.
Why is he training at midnight? What hours is he keeping? I get it that no one is at the gym but midnight is the most  convenient  time?