« previous next »
Pages: [1]   Go Down

Author Topic: Feels much better to stand up and hold the weights than sit down and hold weight  (Read 436 times)

Rami

  • Getbig V
  • *****
  • Posts: 8120
  • One Hundred Percent
Feels much better to stand up and hold the weights than sit down and hold weight
« on: July 07, 2015, 07:18:56 AM »
What could we possibly learn from this? Like shoulder presses should we stand up or sit down?

Logged

Waller

  • Getbig IV
  • ****
  • Posts: 3762
Re: Feels much better to stand up and hold the weights than sit down and hold weight
« Reply #1 on: July 07, 2015, 07:19:52 AM »
Yes.
Logged

thegamechanger

  • Getbig V
  • *****
  • Posts: 4669
  • King of Cybex Glute Machine
Re: Feels much better to stand up and hold the weights than sit down and hold weight
« Reply #2 on: July 07, 2015, 08:22:15 AM »
Logged

funk51

  • Getbig V
  • *****
  • Posts: 39934
  • Getbig!
Re: Feels much better to stand up and hold the weights than sit down and hold weight
« Reply #3 on: July 07, 2015, 10:12:14 AM »
Quote from: Rami on July 07, 2015, 07:18:56 AM
What could we possibly learn from this? Like shoulder presses should we stand up or sit down?


sitting takes the strain off the back, plus it may work the shoulders better as it takes the legs out of the equation...and helps isolate the shoulders...just my opinion i could be wrong...
Logged
F
Pages: [1]   Go Up
« previous next »