Lol wow...so small. Why are you doing cardio
your mom has quite theapetite so I have to stay fit
Is 'mom' what you've nicknamed your muscle wasting condition?
Done for the dayDo you cardio?
still a fair bit of fat on your lower stomach and love handles.
exactly.. So I upped the cardio a bit to 2 45min sessions daily.. Very light biking
You could have dropped 750 cals instead and spent the 1.5 hours doing something constructive.eating 3500 cals at this point FFS.
Spot on mate. Never understood this approach. Hugely counter productive.
for cardio,which one do you prefer?elliptical or treadmill?i found out that i'm struggling with the elliptical lol