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Author Topic: Just this moment.  (Read 689 times)

Rami

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Just this moment.
« on: July 19, 2015, 03:14:36 AM »
Just now I manage to complete a rep that I thought I absolutely would not get. And I don't mean partially complete it. But fully complete it.
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Rami

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Re: Just this moment.
« Reply #1 on: July 19, 2015, 03:29:44 AM »
Front lateral raises also started off real good just now. I decided to do 4 sets and then return to shoulder presses again. and then back to front raises. and then external rotation. and then traps.

Then I will see what is next.
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Simple Simon

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Re: Just this moment.
« Reply #2 on: July 19, 2015, 03:35:00 AM »
Quote from: Rami on July 19, 2015, 03:29:44 AM
Front lateral raises also started off real good just now. I decided to do 4 sets and then return to shoulder presses again. and then back to front raises. and then external rotation. and then traps.

Then I will see what is next.
Posting between sets
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Rami

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Re: Just this moment.
« Reply #3 on: July 19, 2015, 03:52:10 AM »
It felt like I could have done one more rep, but for some reason I didn't. I am now back to shoulder presses.
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C-BuZz

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Re: Just this moment.
« Reply #4 on: July 19, 2015, 03:57:36 AM »
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Rami

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Re: Just this moment.
« Reply #5 on: July 19, 2015, 04:10:52 AM »
ahhhhahahaha I'm doing side laterals!!!

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thegamechanger

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Re: Just this moment.
« Reply #6 on: July 19, 2015, 04:18:53 AM »
i combine side laterals and leg press.
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Rami

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Re: Just this moment.
« Reply #7 on: July 19, 2015, 04:36:44 AM »
I didn't.

But I am doing shrugs 112 so far, aiming for 168 in three sets total.

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Rami

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Re: Just this moment.
« Reply #8 on: July 19, 2015, 04:41:42 AM »
That's enough.
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Hulkotron

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Re: Just this moment.
« Reply #9 on: July 19, 2015, 05:12:40 AM »
Quote from: thegamechanger on July 19, 2015, 04:18:53 AM
i combine side laterals and leg press.

Superset technique for advanced trainer
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_aj_

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Re: Just this moment.
« Reply #10 on: July 19, 2015, 05:18:14 AM »
Quote from: Be There on July 19, 2015, 03:35:00 AM
Posting between sets

Posting between reps.
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