Dennis Wolf hitting calves for the Olympia!

[affeman]

Looks like he's taking it serously this year. He's working like a mad man to bring up those calves for September

[The_Iron_Disciple]

Looks like he's taking it serously this year. He's working like a mad man to bring up those calves for September

Implants would help a great deal. I know he can afford them.

[kreator]

the more i see these fools train and their workout form the more I'm amazed they don't fuck themselves up

[thegamechanger]

thats what he does for calves? a few fast sets up and down, half repping it with momentum doing most of the work? no wonder he doesnt have calves, he probably trained like that his whole career

[ritch]

i have yet to ever see one person with good calves train with good form. It's f'In genetic, fuck this 4-2-2-2 tempo shit or whatever. None of it works if you have a certain card of hands. So shit on Wolf or whoever for using bad form, it dosen't matter.

[SF1900]

i have yet to ever see one person with good calves train with good form. It's f'In genetic, fuck this 4-2-2-2 tempo shit or whatever. None of it works if you have a certain card of hands. So shit on Wolf or whoever for using bad form, it dosen't matter.

Calves are like forearms. Either you have them or you dont. Look at Phils forearms and look at Kais. Kai works his forearms. I am not even sure if Phil really works his forearms at all. Look at the difference.

[thegamechanger]

there's plenty of people that brought up their calves.

[ritch]

Calves are like forearms. Either you have them or you dont. Look at Phils forearms and look at Kais. Kai works his forearms. I am not even sure if Phil really works his forearms at all. Look at the difference.

Same as traps. I never train them, ever and they're rather big. I think years of deads got them there.... Too bad I was left "assless"...

[thegamechanger]

so how do you know your traps wouldnt be bigger if you trained them?

[Royalty]

i have yet to ever see one person with good calves train with good form. It's f'In genetic, fuck this 4-2-2-2 tempo shit or whatever. None of it works if you have a certain card of hands. So shit on Wolf or whoever for using bad form, it dosen't matter.

[ritch]

so how do you know your traps wouldnt be bigger if you trained them?

would make my arms like like shit if I did. Not doing it... Of course I've trained them before though, I quickly realized it was not needed. I've always been about balance no matter how fun certain exercises are.

I mean who dosen't enjoy grabbing a heavy pair of dumbells and staying right in front of the rack so you can be in everyone's way while you do your douchebag set of ear scratchers??? Then of course slamming the dumbells down so EVERYONE knows what a jacked up freak you are, lol...

[thegamechanger]

would make my arms like like shit if I did. Not doing it... Of course I've trained them before though, I quickly realized it was not needed. I've always been about balance no matter how fun certain exercises are.

I mean who dosen't enjoy grabbing a heavy pair of dumbells and staying right in front of the rack so you can be in everyone's way while you do your douchebag set of ear scratchers??? Then of course slamming the dumbells down so EVERYONE knows what a jacked up freak you are, lol...

do you think tom hardy has too big traps?

[affeman]

there's plenty of people that brought up their calves.

Show me one (without Synthol or implants; so f*ck off with Ahnuld or Lou )

[Ronnie Rep]

thats what he does for calves? a few fast sets up and down, half repping it with momentum doing most of the work? no wonder he doesnt have calves, he probably trained like that his whole career

Maybe if he put half as much effort into calves as he does with shoulders they wouldn't look so pathetic.

[thegamechanger]

Show me one (without Synthol or implants; so f*ck off with Ahnuld or Lou )

i heard about lou but you really think arnold put implants in? if he did they did an amazing job as early as in the mid 70s how come nobody seems able to replicate that, not even today 40 years later.

[ritch]

Maybe if he put half as much effort into calves as he does with shoulders they wouldn't look so pathetic.

Here's the thing. I don't need to train delts crazy hard but people may think i train them hard as they look good. Then they look at my calves and say "oh man, what a lazy tard, hahaha, he has sissy calves,he should put some effort into them"

Yet it's the opposite of what they think! (but I no longer even train calves, makes 0 difference, absolutely none. And get this (tape mesure does not lie...)

When I do seated calve raises, they get smaller, WTF???

they get a slight tad bigger if my bodyweight goes up, that's it.

[thegamechanger]

Maybe if he put half as much effort into calves as he does with shoulders they wouldn't look so pathetic.

yes hes not gonna have dorian yates type calves but either make an effort or not train them at all, he clearly doesnt put either thought or effort into it, just another dump trainer gooing for 'da pump' and training what he likes to train, doing what he always done.

[ritch]

Arnold got calves as he had never trained them properly before he did or found out what worked for him.

[thegamechanger]

Here's the thing. I don't need to train delts crazy hard but people may think i train them hard as they look good. Then they look at my calves and say "oh man, what a lazy tard, hahaha, he has sissy calves,he should put some effort into them"

Yet it's the opposite of what they think! (but I no longer even train calves, makes 0 difference, absolutely none. And get this (tape mesure does not lie...)

When I do seated calve raises, they get smaller, WTF???

they get a slight tad bigger if my bodyweight goes up, that's it.

and still every time calves are discussed people come out and say they DID make theirs grow ? so how can you then claim it cant be done and shouldnt be done?

[The_Iron_Disciple]

there's plenty of people that brought up their calves.

Lol, like who ? Lou Ferrigno ? Tony Pearson ?

[ritch]

and still every time calves are discussed people come out and say they DID make theirs grow ? so how can you then claim it cant be done and shouldnt be done?

most the "success" stories are not really success stories...

[thegamechanger]

Lol, like who ? Lou Ferrigno ? Tony Pearson ?

on getbig!

[MORTALCOIL]

Love the fact that he unseals the supplement jug in the beginning. He obviously had never seen yet alone tasted that thing before in his life.

[cephissus]

Calves are like forearms. Either you have them or you dont. Look at Phils forearms and look at Kais. Kai works his forearms. I am not even sure if Phil really works his forearms at all. Look at the difference.

Really, you can extend this reasoning to any body part, and bodybuilding in general.

[hench]

Exactly, the shape is the same as before he started hitting them, lou suddenly got calves shaped like chicken drumsticks.
See here in recent pics arnold still has the big diamond shape calves.

Arnold got calves as he had never trained them properly before he did or found out what worked for him.