I started training around 1976 when the only folk in the gym were serious bodybuilders, powerlifters, weightlifters etc.
Posing in front on the mirror at the end of a workout was common and motivational to the beginners like me.
Took a few years for me to try it and when I had developed decent size I did it when I was home on leave into the late 80's.
I actually still train at the same gym again sometimes 39 years later and its now about 10 times bigger and full of boys and girls aged 16+ and average folk and old people and a very few serious bodybuilders and no one poses in front of the mirror these days.
It's a bit sad how mainstream our former underground sport has become.
