Nothing but facts. Guranteed.
Well, my man, Tom and Jerry (et al) aren't exactly great eyewitnesses, LOL. And as I said, in the evidentiary chain, anecdotal "evidence" is as low as it comes vis-a-vis actually *proving* anything. Even you must admit that, when pressed for said anecdotes, you simply responded with sarcasm.
It was funny

But funny doesn't a great argument make.
Let me politely ask you again: how do *you* define HIT training?
I think some part of our disconnect stems from different understandings of the terminology. We certainly have disparate takes on what constitutes a "work set."
Don't get me wrong here, mate: I'm genuinely curious to hear what you have to say. We've exchanged some insults, but it's Getbig -- par for the course here

I've no ill-will toward you in spite of aforesaid trash talk. I am one of the nicest, most receptive dudes I hope you encounter. I abhor conflict, especially over miscommunications.