Author Topic: Doug Miller - 2 reps with 505 every minute on the minute for 50 minutes.  (Read 4812 times)

SF1900

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Would this be a beneficial back workout? 2 reps every minute for 50 minute straights.



Its working for Doug. I mean, he is 100% natural

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ritch

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Drugs or not, that is some high performance shit. Man I'm feeling like shit reading this stuff then seeing how I train, lol...
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SF1900

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Drugs or not, that is some high performance shit. Man I'm feeling like shit reading this stuff then seeing how I train, lol...

Ritch, I believe in you. You can do 505 for 2 reps every minute for 50 minutes.
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ritch

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Ritch, I believe in you. You can do 505 for 2 reps every minute for 50 minutes.

LOL!!!
My max deadlift ever was 535 or something I think. One rep.

This guy is doing my max dead ever 100 times in 50 min.

I'm never gonna make a claim of anything close to what Doug is pulling, lol! Maybe if I were under water I could do what he does...
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SF1900

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LOL!!!
My max deadlift ever was 535 or something I think. One rep.

This guy is doing my max dead ever 100 times in 50 min.

I'm never gonna make a claim of anything close to what Doug is pulling, lol! Maybe if I were under water I could do what he does...

And Doug is natural.
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ritch

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And Doug is natural.

I was when I did mine!
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Ropo

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Would this be a beneficial back workout? 2 reps every minute for 50 minute straights.



Its working for Doug. I mean, he is 100% natural



Good for the ego, I guess. It is obvious that guy has lot of strength and spare time, but why to do this? Mainly because he can. There is one Finnish dude competing in classic bodybuilding, skinny tall guy, and he love to do stupid shit like this. He have done four hour leg training session, one hour set of hack squat etc. utterly stupid things, and he still look like a broomstick. I find it quite hard to respect something like that. On the other hand, there were this old gym in Helsinki at the top floor of the old building. There were some old school bodybuilders training there, and because there wasn't room to do lunges, they take 100- 130 lb barbells with straps, went downstairs by the lift, and walk 8 floors back up with the weights = 1 set. That was a part of their training, no big fuzz about it, just a normal day in the office.  People do silly things like that, others for gaining muscles, and others for gathering some respect from stupid's.

SquidVicious

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In 20 years, he'll look back at this awesome achievement and laugh from his lazy boy chair he can't get out of without assistance.

cephissus

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Doesn't really sound hard to me

I mean, of course 505 is a lot of weight in absolute terms, but for him what is it, like a 10 rep max?

I dunno, probably depends on fiber makeup or something.  Low rep stuff like that never exhausted me like high rep stuff.

Something like Tom Platz doing 225 for 10 minutes straight (allegedly)... now THAT sounds hard.

Waller

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Grrrr yeah crush it! All this time I've been going to the gym to 'train', when I should have been CRUSHING FUCKING EVERYTHING.

wes

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This guy looks great !!

tommywishbone

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Wow. 505 for two reps. Wow.  I remember high school.  Big fun. Good times.
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thegamechanger

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i could easily do that but it would be unfair to occupy the bar for so long, others might want to use it

Mitch

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LOL!!!
My max deadlift ever was 535 or something I think. One rep.

This guy is doing my max dead ever 100 times in 50 min.

I'm never gonna make a claim of anything close to what Doug is pulling, lol! Maybe if I were under water I could do what he does...
are you claiming you can last 50 min under water?  ;D

rocket

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At face value it seems not that big (because 505 isn't really much).

But it's for 100 reps of 505 in 50 minutes

That is a lot.


doison

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Drugs or not, that is some high performance shit. Man I'm feeling like shit reading this stuff then seeing how I train, lol...


No shit.  I'm sauced to the tits and that workout would wreck me. 

Natural or not, the guy is training hard
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Ronnie Rep

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Natural or not, Miller has a hellava physique.

_aj_

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Natural or not, Miller has a hellava physique.

Agreed. Still wish he wasn't so in-your-face with the natty stuff tho.

Hulkotron

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Not impressed.

TA did 225 for 112 reps in under 10 minutes.

Grape Ape

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Doesn't really sound hard to me

It probably is.....I'm sure after 15 or so the next minute approaches quickly......any of these things that go like this can wear on you.
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Nails

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This guy wouldn't be able to hang with rich piana's 8 hour arm workout routine

_aj_

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It probably is.....I'm sure after 15 or so the next minute approaches quickly......any of these things that go like this can wear on you.

This. The last time that I did 8x8 on DB press, the last two sets felt like they were 3 seconds apart.

ritch

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At face value it seems not that big (because 505 isn't really much).

But it's for 100 reps of 505 in 50 minutes

That is a lot.



Not much or are you trying to show off with how strong you are? Sounds to me like your braggin' man. Then Wow, you are soooo strong buddy, I'm so impressed.

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chaos

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Not much or are you trying to show off with how strong you are? Sounds to me like your braggin' man. Then Wow, you are soooo strong buddy, I'm so impressed.


I'd be more impressed with a video, bitch.
Liar!!!!Filt!!!!

Parker

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::)

This guy wouldn't be able to hang with rich piana's 8 hour arm workout PMMA injection routine
fixed