Check out Ed Hamer in our latest episode of Doherty's Gym TV.
Ed is a 102KG training machine. After being recruited into the College football system (Texas State), he has been busting his butt to secure a permanent spot on the team and break into the NFL.
"I have seen a lot of people train hard over my 30 years in the gym. Having said that, I have never seen anyone train like Ed Hamer! Twice a day, seven days a week and with a rare intensity that you would pay to see. He has researched, experimented and perfected a style of training that you can only admire. Humble, consistent and driven, he is in his own realm." - Tony Doherty
Enjoy.