Seriously though.........I know my body, and I can almost guarantee that I can look like AJ does with a years worth of solid training.
Now I realize that AJ is 50, but it is a sobering realization. AJ has either clearly reached his genetic potential (without upping the dose) many years ago, or he doesn't train as hard (or maybe its the diet) as he thinks.
Not trying to hate on him or anything, but that physique can be attained with a year of solid training.
I would struggle to maintain my workout regiment with results that minimal, for such an extended period of time.
I guess you really have to be addicted to the exercise part of it. I know I was for a brief period of time.