I am Totally Devestated I was Completely Lied To About Shoulder Recovery

[Uncle Joon]

I just got off the phone to physiotherapist I was recommend too.
So naturally my first question was "when can I weight train again"?

He said with "very light weights maybe around 3 months"

I then  explained to him that I have been bodybuilding and weight training on and off since I was 16 and that I don't do light weights and that I normally shoulder press anywhere between 40-50 kilo dumbbells and barbel press 100 kilos for reps and lateral raise with 20-25 kilo dummbells.

Then he drops the bomb.

He said it will take you a MINIUMUM of 6 months and MORE like 9 months to make complete recovery and be back to where you were.

THIS IS NOT WHAT I WAS FUCKING TOLD.
I WOULD HAVE NEVER EVER DONE THE SURGERY IF IT MEANT 9 MONTHS FOR FULL RECOVERY.
I WAS FUCKING TOLD 3 MONTHS......THAT WAS THE DEAL.

I swear to god I am gonna cry.

The thought of being off gear for 9 fucking months kills me right now.

What the fuck am I supposed to do for 9 months exactly hey???

this is gonna make me go crazy and send me into a massive depression.

[_aj_]

Since all of those weights and reps you listed were absolute fucking fantasy, why don't you burn another blunt and go to "the gym" in your mind. You can be huge and jacked there!

[Uncle Joon]

Since all of those weights and reps you listed were absolute fucking fantasy, why don't you burn another blunt and go to "the gym" in your mind. You can be huge and jacked there!

Stop being an asshole this is serious.
I posted the 100 kilo for 6 reps last year on video in my asylum thread ask Fitness Frenzy and others who saw.
Anyway that's besides the point.
What the fuck am I supposed to do for 9 months???

I am immediately going to inject 10 IU GH into my left delt indefinately and see if that hurry's things along.
I HAVE to be in shape by next summer no matter what.

[Waller]

There are ways to train without heavy weights that'll fuck you up just as much. You just need to try them and find what suits you.

I saw sense and haven't done a single overhead press for 3 weeks. Done nothing more than 10 or 12 kg dumbbells for shoulders. They haven't lost any size, and may possibly have improved. But my dismorphic head dismisses that notion.

[_aj_]

Stop being an asshole this is serious.
I posted the 100 kilo for 6 reps last year on video in my asylum thread ask Fitness Frenzy and others who saw.
Anyway that's besides the point.
What the fuck am I supposed to do for 9 months???

I am immediately going to inject 10 IU GH into my left delt indefinately and see if that hurry's things along.
I HAVE to be in shape by next summer no matter what.

Nobody saw it, NOBODY. Because it didn't happen.

Look, I am sorry that your imagined "surgery" isn't going as you expected. Perhaps had you not been so stoned when you were talking to the imaginary "surgeon", you would have realized that the "recovery ( ) wasn't as straighforward (in your mind).

You could always man-up and come out of your fantasy land. Out here in the real world, you didn't have surgery, but on the downside, you can't even do militaries with 60 kg.

[Henda]

Not taking the bait on the poundages
But the doctors they will tell you that, it's all individual, I started back with light weights a few weeks after a full abdominal incision and didn't take long for full recovery to old strength levels

[Walter Sobchak]

I just got off the phone to physiotherapist I was recommend too.
So naturally my first question was "when can I weight train again"?

He said with "very light weights maybe around 3 months"

I then  explained to him that I have been bodybuilding and weight training on and off since I was 16 and that I don't do light weights and that I normally shoulder press anywhere between 40-50 kilo dumbbells and barbel press 100 kilos for reps and lateral raise with 20-25 kilo dummbells.

Then he drops the bomb.

He said it will take you a MINIUMUM of 6 months and MORE like 9 months to make complete recovery and be back to where you were.

THIS IS NOT WHAT I WAS FUCKING TOLD.
I WOULD HAVE NEVER EVER DONE THE SURGERY IF IT MEANT 9 MONTHS FOR FULL RECOVERY.
I WAS FUCKING TOLD 3 MONTHS......THAT WAS THE DEAL.

I swear to god I am gonna cry.

The thought of being off gear for 9 fucking months kills me right now.

What the fuck am I supposed to do for 9 months exactly hey???

this is gonna make me go crazy and send me into a massive depression.

Maybe you can buy a bionic arm with your WSOP winnings?

Or buy a hyperbaric chamber with BigRo's fake roulette earnings?

I was back in the gym within weeks of my shoulder surgery and unlike you....I actually had the surgery and actually have shoulder muscles.

Lying fucking pansy.

[HonestBob]

Joon - stop pricking around with physios, they are utter shite.

Google "active release techniques London" and then message me the name you like the look of the most and I'll tell you if they are any good.

This will be by far the best way for you to recover and get proper ROM and strength back quickly.

If you'd found a decent therapist, depending on what your problem was, you may not have even needed surgery.

[ChristopherA]

Stop being an asshole this is serious.
I posted the 100 kilo for 6 reps last year on video in my asylum thread ask Fitness Frenzy and others who saw.
Anyway that's besides the point.
What the fuck am I supposed to do for 9 months???

I am immediately going to inject 10 IU GH into my left delt indefinately and see if that hurry's things along.
I HAVE to be in shape by next summer no matter what.

You've never been in shape in your life so next summer is no big deal. Post a pic of your shapeless flabby arm and "own" us again.

[Walter Sobchak]

Joon - stop pricking around with physios, they are utter shite.

Google "active release techniques London" and then message me the name you like the look of the most and I'll tell you if they are any good.

This will be by far the best way for you to recover and get proper ROM and strength back quickly.

If you'd found a decent therapist, depending on what your problem was, you may not have even needed surgery.

June gimmick responding to fake June bullshit post

[FitnessFrenzy]

You've never been in shape in your life so next summer is no big deal. Post a pic of your shapeless flabby arm and "own" us again.

[HonestBob]

June gimmick responding to fake June bullshit post

Unfunny gimmick seeing gimmicks everywhere.

[Walter Sobchak]

Unfunny gimmick seeing gimmicks everywhere.

Bingo...you might as well post in your gay pink font

[HonestBob]

Bingo...you might as well post in your gay pink font

I'm flattered that you think I am linked in any way to the most i̶n̶s̶a̶n̶e̶ ̶n̶u̶t̶j̶o̶b̶ interesting character on getbig.

[WalterWhite]

 

[Royalty]

I think that if Joon is facing 6-9 months of recuperation; Ron should make him a mod. Give Joon something to keep him occupied. The time will fly by.

[epic_alien]

Stop being an asshole this is serious.
I posted the 100 kilo for 6 reps last year on video in my asylum thread ask Fitness Frenzy and others who saw.
Anyway that's besides the point.
What the fuck am I supposed to do for 9 months???

I am immediately going to inject 10 IU GH into my left delt indefinately and see if that hurry's things along.
I HAVE to be in shape by next summer no matter what.

why are you bitching about your personal problems to a bunch of strangers on the internet?

your such a pusssy ass bitch

[wes]

What`dya expect,to press world record poundages in a few weeks.............should er surgery recovery takes many months along with therapy exercises.............st ill may never be 100% normal again.

[Walter Sobchak]

I'm flattered that you think I am linked in any way to the most i̶n̶s̶a̶n̶e̶ ̶n̶u̶t̶j̶o̶b̶ interesting character on getbig.

Lame.

Move to Regina.

Suck dick

Die

Quickly

[Uncle Joon]

i just got some haze man, shit's banging blud
bangers and mash

[Submissionfytr]

Disagree with Active Release Therapy, at this point at least. I've done it and it worked great for tendinitis and soreness but I believe it contributed to turning a partial test to full rotator cuff tear. So maybe a year from now it may help with scar tissue and whatnot, I'd be hesitant soon after surgery.

I tried to train again 9 months after surgery and guess what? Re- tore the entire cuff in 2 weeks even though surgeon swore I was cleared and discharged. You hard training day (for shoulders at least) may be over permanently.

[Uncle Joon]

i'll be aving a bit of active release therapy in a minute alright....don't you worry about that son!

[devilsmile]

didn't read much of the comments but I know these injury related lay offs are frustrating to say the least but you gotta grind your teeth and put up with it, it's the only way

but this could be an ideal moment for you to diet down a little and clean the nuclear reactor that's your body

[Slik]

What a cry baby. I suffered nerve damage from shoulder surgery. Took me 2 years to get back to real lifting. Lost a ton of income. But I didn't go crying on s forum. Aren't u the one that is suing someone else on here. Ron ban this sissy.

[Omega]

Weed hinders recovery.