Superior Pressing Strength by COmpton

[old-school-lifter]

pretty strong dude

[Coach is Back!]

Smith machine doesn't count.

[old-school-lifter]

prob equates to 3 plates free weight?

[Royalty]

pretty strong dude

Without a doubt, the Smith machine does make it easier to train heavy without a spotter.

But using the Smith machine makes the lift much less impressive.

[Powerlift66]

Would need to see a barbell clean and press, or barbell push press to even think about strength here.

[WOOO]

We're calling that and incline press right? It's not crazy heavy

[robcguns]

I got 4 plates a side on smith military years ago at 270 not juiced so not impressed.he should have 5 plates a side no problem for his size and juice intake.

[doison]

Without a doubt, the Smith machine does make it easier to train heavy without a spotter.

But using the Smith machine makes the lift much less impressive.

Agreed.  Unless it's the most impressive lift I've ever seen I'm not impressed