Phil Heaths Physique 21 hours ago after a light delt session

[SF1900]

Thing is, everyone says he has a good chest, it just looks small because his delts and arms overpower his chest.

Based on that picture, his chest looks small because it IS small.

[Tennisballz]

Heath has shitty abs.  He needs to head over to the "do you ever train abs" thread here and get some advice from the experts.

[TheShape.]

Thing is, everyone says he has a good chest, it just looks small because his delts and arms overpower his chest.

Based on that picture, his chest looks small because it IS small.

His chest is small because his rib cage is small because he is a narrow fuck.

[Azure]

i predict... all year we see him smaller and smaller, 'giving his body a rest'.

then he *shocks* us all with news of taking a year off, to focus on business, etc... will retire without telling us, of course.

Has he gone crazy on social media (like he did last year) with all the "#Strivefor6" or "#SixSandows" kind of theme?   I see his feeds, and he was a LOT louder last year about going for 5.   Methinks only the fanboys will still believe he's competing next year.

This year is the Le6acy.  I think he will knock up his girlfriend and then he will either dedicate his next Olympia win to the real gift or he will say he wants to focus on being a father.  Then they will break up and he will come back with a new storyline.

My other theory is that this is the year life finally catches up to him and he cracks. 

[The Wizard]

no he doesn't, his delts are some of the best of all time, his back is also up there as well.

Killed your own argument. Mr O should be balanced and symmetrical

[PJim]

Looks like shit

[Papper]

He is simply perfectly put together. Everything is in check if he increases one muscle a half inch, the rest of his body has to increase

[Natural Beast]

he looks small as usual.. should up the dose asap.

[jude2]

what chest?

Some dumb ass kid was trying to tellme that Phils chest was as good as Arnold's. Retard

[pellius]

His chest is small because his rib cage is small because he is a narrow fuck.

I don't think it's the rib cage. It's the collar bone. With such a narrow
structure he simply doesn't have the surface area to support large pecs. His pecs are very developed but because they lack the surface area they are like inflated boobs.

Look at the impromptu shot of Jay and Phil. See how his narrow structure just simply cannot support wide, broad pecs.

[pellius]

Heath has shitty abs.  He needs to head over to the "do you ever train abs" thread here and get some advice from the experts.

There is nothing wrong with Phil's abs. The structure is perfect. It's starting to fade and distending but that's a separate issue.

Again, look at this comparison to Jay. Note how the "cubes" in Jay's abs don't line up perfectly. Look at Ronnie where there is this gap or separation between his abs. Even Arnold had small "ab cubes" and were situated high up his waist that there was a big "Boyer Cole" like
area of smooth nothingness.

To say Phil has "shitty" abs is just more of this board's exaggerated anti-phil bias.




 

[funk51]

Hmmmmm, his chest looks strange.  

implants shifting

[Simple Simon]

I don't think it's the rib cage. It's the collar bone. With such a narrow
structure he simply doesn't have the surface area to support large pecs. His pecs are very developed but because they lack the surface area they are like inflated boobs.

Look at the impromptu shot of Jay and Phil. See how his narrow structure just simply cannot support wide, broad pecs.

They are both the same width??

[Disco187]

Phil/ Pros
arms great
shoulders great
back double bi great
upper quads thick as hell!
good hamstring sweep
quads striations when dialed in

cons
width, can not be fixed
lacks back thickness
chest density,lack of striation

just my opinion

[aestheticsuk]

Thing is, everyone says he has a good chest, it just looks small because his delts and arms overpower his chest.

Based on that picture, his chest looks small because it IS small.

yeah but then you could say his arms are impressive because of his narrowness. his chest isnt that big because he hasnt got much 'width' to work with, look at those narrow clavicles. if they were wider he'd have more room to fill out but making his arms impressive in certain poses would be harder. nobody is perfect

[njflex]

Phil/ Pros
arms great
shoulders great
back double bi great
upper quads thick as hell!
good hamstring sweep
quads striations when dialed in

cons
width, can not be fixed
lacks back thickness
chest density,lack of striation

just my opinion

lat spread isn't too shabby....

[Papper]

lat spread isn't too shabby....

Beg to differ. I think he has a real crappy rls

[aestheticsuk]

They are both the same width??

http://fitnessfrenzydwayne.com/wp-content/uploads/2011/09/Phil-Heath-Jay-Cutler-Olympia-2011-e1316501217195.jpg

huge difference in clavicle length

[njflex]

Beg to differ. I think he has a real crappy rls

I don't know ,I think his rear shots save him...

[Tennisballz]

There is nothing wrong with Phil's abs. The structure is perfect. It's starting to fade and distending but that's a separate issue.

Again, look at this comparison to Jay. Note how the "cubes" in Jay's abs don't line up perfectly. Look at Ronnie where there is this gap or separation between his abs. Even Arnold had small "ab cubes" and were situated high up his waist that there was a big "Boyer Cole" like
area of smooth nothingness.

To say Phil has "shitty" abs is just more of this board's exaggerated anti-phil bias.




 

im not sure what pointing out Jay's or Ronnie's shitty abs has to do with this.  Yes they had crappy abs.   I think Phildos abs suck.  This is of course my opinion.  I think someone like lee priest has good abs.  Once again just my opinion.  I think the midsection should be one of the key areas in judging.  Especially since all the guys now are plenty big.  

[pellius]

im not sure what pointing out Jay's or Ronnie's shitty abs has to do with this.  Yes they had crappy abs.   I think Phildos abs suck.  This is of course my opinion.  I think someone like lee priest has good abs.  Once again just my opinion.  I think the midsection should be one of the key areas in judging.  Especially since all the guys now are plenty big.  

Jay, Ron and Arnold all multiple Mr. O winners. I specifically point out structural flaws in their ab development. What flaw is there in Phil's that make it "shitty"?

[hench]

arnold and jays abs legs better than ron or heaths with the gap down the middle

[NaturalWonder83]

Arnold is known around the world
Pretty much every human knows him

Phil Heath? Not quite-a piece of string is more well known than mr heath

[Azure]

They are both the same width??

The look on Jay's face is priceless....Wonder what they were talking about.

[The Abdominal Snoman]

can someone put this shirt on Phil Heath to show his penis neck?