This is what i always do now....It has nothing to do with people seeing you for working so hard....People already know you, people already see you, you already get plenty of attention...When you just wanna go in the gym and have a session where you hit the muscle/muscles you need to and wanna get out in 30-40 minutes this is the best way to go....It's better to have attention off you..
On the other side...Lot's of us have bigorexia..We think we're out of shape when our muscles aren't rock hard with shredded abs....So we cover up until we are near contest time...Everyone knows your big...You put up good pictures near contest time...Everyone sees you look amazing...Then in offseason/starting prep you look good...But you don't look quite as good as those pics you post on facbeook, insta, what have you...So you still look good but the bar is set so high for you that you don't even bother to show yourself and just cover up....You cover up until you look like that again, or improved...You can't handle someone saying "you looked better a couple months ago"..That will kill you inside..Your physique is your sanctuary...Lots of people think that they look like shit even though they look better than 99% of people lol...Many insecurities in the bodybuilding worldd,
