How to not cheat on diet when high?

[kevthekid]

I stay on my diet consistently but whenever I smoke weed or drink...I seem to not care and forget I need to eat clean, any suggestions on how to avoid this as much as possible?

[wes]

Don`t smoke weed or drink........a no brainer!!

[gym**rat]

Don`t smoke weed or drink........a no brainer!!

I'm impressed Wes. That would have been a tough one even for Dr. Phil.   

[wes]

I'm impressed Wes. That would have been a tough one even for Dr. Phil.   

But not for Dr. Wes!   

[kevthekid]

Well yes but it's hard especially being in college where that's what everyone does. Not saying I smoke or drink every day, maybe once or twice a week

[WannaBePro]

I stay on my diet consistently but whenever I smoke weed or drink...I seem to not care and forget I need to eat clean, any suggestions on how to avoid this as much as possible?

Drink a lot of flavoured water and snack on celery dipped in walden farms (whatever flavour doesn't make you gag, for me that's caramel dip). Otherwise don't smoke weed? I only do when I'm not dieting. If I wanna lean out I cut out weed and I rarely drink anyway, maybe 3 or 4 times a year and not to the point of blind drunkenness.

[mazrim]

Well yes but it's hard especially being in college where that's what everyone does. Not saying I smoke or drink every day, maybe once or twice a week

You do things because that's what everyone does?

[kevthekid]

You do things because that's what everyone does?

No, I go to a big college and All my roommates go out on weekends and I want to go out with them, I don't drink beer only liquor since it has less calories so like vodka sodas or jack and Diet Coke etc...When I smoke though that's the worst I get crazy munchies

[wes]

I could list a lot of tips,but if you get high,you`d probably disregard them anyway.


When I get back from work I`ll list them for you just the same. 

[WannaBePro]

Well yes but it's hard especially being in college where that's what everyone does. Not saying I smoke or drink every day, maybe once or twice a week

If you're in college and everyone is drinking/eating shitty around you then I'd say you're pretty much fucked. Unless you don't go out and live like a hermit. When I was in college I'm pretty sure I lived on alcohol, redbull, pizza and whatever garbage they sold in convenience stores. I still hit the gym 5 or 6 days a week though! I remember for a couple weeks I'd get vertigo when training because of constant hangovers. Not sure how my liver survived those 4 years...

[gym**rat]

Well yes but it's hard especially being in college where that's what everyone does. Not saying I smoke or drink every day, maybe once or twice a week

To me it is pretty simple. If you really wanted to bodybuild bad enough there would always be temptation but there would be no choice for you. You would always pass on the partying. Or minimize it. How about allowing yourself 1 night a month? That way you do not completely starve yourself from it and you also do not appear to be a buzzkill to your friends. Or do both and be limited on your progress. How bad do you want it?

[Bulgarian_enforcer]

No, I go to a big college and All my roommates go out on weekends and I want to go out with them, I don't drink beer only liquor since it has less calories so like vodka sodas or jack and Diet Coke etc...When I smoke though that's the worst I get crazy munchies

Actually beer is better than hard alcohol such as vodka and whisky.

Just blaze that weed in the evening and have your healthy food nearby and some coke zero...Weed is the best rec for athletes but you have to be careful not to get junky mode and smoke all the time.

[wes]

As my dear old mother used to say,if everyone jumped off the bridge would you follow them? 

[kevthekid]

I could list a lot of tips,but if you get high,you`d probably disregard them anyway.


When I get back from work I`ll list them for you just the same. 

Sounds good

[Frank Reynolds]

The real question is do you plan on competing? If not, that is the time and place for things like that.....have a good time dude...there is plenty of innocent homoerotic hazing and date rape you could be missing out on........plenty of time for oil and thongs later.

[kevthekid]

I'm thinking of getting some of those eat me
Guilt free brownies and cookies....anyone try them? Also yeah once a much isn't enough it gets to the point where they force me and my diet is good a majority's of the day...I pretty much fast until like 4-5 and eat a small meal then hit the gym because adderall doesn't make me hungry only thirsty for a lot of water lol. So it's not like I eat shit all day only when I get high or get wasted also @
Bulgarian Enforcer, how is beer better? I thought it has way more calories than just straight liquor?

[wes]

Sounds good

I`m not trying to bust your balls because I partied like a damn fool back in the day,but you`ve gotta` try to resist temptation somewhat like gymrat said or you`ll always keep cheating.


Anyway,I`ll make up a list that always seems to help me when I diet.

[kevthekid]

The real question is do you plan on competing? If not, that is the time and place for things like that.....have a good time dude...there is plenty of innocent homoerotic hazing and date rape you could be missing out on........plenty of time for oil and thongs later.

Yes I do plan on competing, but not now. After I graduate and have a full time good paying job. It's too hectic now because of living on campus, parties, girls always trying to come to the house, working 45 hours a week, going to school, lifting, having to cook meals etc. I couldn't focus on prepping now because of my hectic schedule and going out with friends lol...I mean I got pretty damn lean over the summer (around 7-8%) I posted a thread on the steroid forum you can go look at but when I got back to school for some reason all hell broke loose on the last few weeks, I went to the Bahamas, Honolulu, and Miami and partied way too hard for about a month then went back to school and drank and smoked non stop before classes started so I gained a lot of weight back I'm probably 12-13% body fat now because of that

[kevthekid]

I`m not trying to bust your balls because I partied like a damn fool back in the day,but you`ve gotta` try to resist temptation somewhat like gymrat said or you`ll always keep cheating.


Anyway,I`ll make up a list that always seems to help me when I diet.

Yeah I completely understand I'll take all the help and tips I can get! Thanks man I'll for sure look at the list you send me later on I need any tips I can get lol

[NaturalWonder83]

Just eat less early in the day so u can eat as much as u want later when u are high

[kevthekid]

Yeah... I used to lift when high all the time too, felt amazing getting a pump and looking at yourself when you're high all pumped up and ripped, but for the past month I've been way too lazy Togo if I smoke before now. I feel like something is physiologically going wrong lol

[Bulgarian_enforcer]

I'm thinking of getting some of those eat me
Guilt free brownies and cookies....anyone try them? Also yeah once a much isn't enough it gets to the point where they force me and my diet is good a majority's of the day...I pretty much fast until like 4-5 and eat a small meal then hit the gym because adderall doesn't make me hungry only thirsty for a lot of water lol. So it's not like I eat shit all day only when I get high or get wasted also @
Bulgarian Enforcer, how is beer better? I thought it has way more calories than just straight liquor?

Ml per ML beer is the better option. However, I would advice you against consuming alcohol at all especially when on AAS...your liver will be very busy processing it causing all kind of shit in the body! eating tons of food while drinking vodka/whisky is a good way to get fat and have heart/liver/kidny problems.

[Weedlejuice]

I stay on my diet consistently but whenever I smoke weed or drink...I seem to not care and forget I need to eat clean, any suggestions on how to avoid this as much as possible?

[Hulkotron]

I'm thinking of getting some of those eat me Guilt free brownies and cookies....anyone try them?

Have made most of my gains on this diet.

[Yamcha]

I hear if you move on to heavier drugs you won't have a problem staying lean.