Author Topic: Just in time (Read 4895 times)

Broseph · « **on:** October 24, 2015, 07:28:00 PM »

Now that is an accomplishment.

Nether Animal · « **Reply #1 on:** October 24, 2015, 07:32:06 PM »

2 months to get ripped?

I want it faster than that.

Set It Up · « **Reply #2 on:** October 24, 2015, 07:48:02 PM »

Quote from: Broseph on October 24, 2015, 07:33:31 PM

Add another hour cardio in the evenings and up the water consumption to 3 gallons per day and you will be ripped in 6 weeks.

hey
broseph
go fuck yourself

Rudee · « **Reply #3 on:** October 24, 2015, 08:15:44 PM »

You forgot the squirrel eggs brah.

Mr Anabolic · « **Reply #4 on:** October 24, 2015, 08:20:02 PM »

Add 3 almonds for maintenance, 5 almonds for mass.

robcguns · « **Reply #5 on:** October 24, 2015, 08:40:54 PM »

Quote from: Potatank on October 24, 2015, 07:48:02 PM

hey
broseph
go fuck yourself

Not sure why but i found this pretty funny,hahahha

sync pulse · « **Reply #6 on:** October 24, 2015, 11:54:08 PM »

Monsieur Gaut......errr uh Broseph!...Wouldn't a more enlightened régime entail eating a chef salad with
patates frites, washed down with a diet Coke?

Powerlift66 · « **Reply #7 on:** October 25, 2015, 02:35:54 AM »

And dried duck semen of peace for $699.00 a month...

Royalty · « **Reply #8 on:** October 25, 2015, 03:36:23 AM »

Quote from: Broseph on October 24, 2015, 07:28:00 PM

A lot of bros out here are looking for a get ripped quick diet so I'm going to go ahead and put the ultimate shred diet out there. (Mods please make this a sticky):

Buy a big thing of cellery and a big jar of peanut butter. Six times a day you fill a cellery stick with peanut butter and eat it. You don't eat anything else.

Drink 2 gallons of water a day.

Drink 3 cups of black coffee a day

Do 1 hour of cardio every morning upon awakening.

Reduce your weights and do sets of 50 reps.

You will be astonished at how ripped you are in 2 months time.

What a dumb fuck you are trainer

Jizmo · « **Reply #9 on:** October 25, 2015, 08:58:30 AM »

best thread in getbig history. thumbs up

tommywishbone · « **Reply #10 on:** October 25, 2015, 09:22:47 AM »

Celery sucks so bad. If I ever meet the bastard that invented celery I'll kill that motherfvker. After that I'll go looking for the bastard that invented radishes. Radishes infuriate me.

_bruce_ · « **Reply #11 on:** October 25, 2015, 04:05:07 PM »

Quote from: Mr Anabolic on October 24, 2015, 08:20:02 PM

Add 3 almonds for maintenance, 5 almonds for mass.

Hulkotron · « **Reply #12 on:** October 25, 2015, 04:05:54 PM »

Quote from: Potatank on October 24, 2015, 07:48:02 PM

hey
broseph
go fuck yourself

DroppingPlates · « **Reply #13 on:** October 25, 2015, 04:15:35 PM »

Quote from: Broseph on October 24, 2015, 07:28:00 PM

A lot of bros out here are looking for a get ripped quick diet so I'm going to go ahead and put the ultimate shred diet out there. (Mods please make this a sticky):

Buy a big thing of cellery and a big jar of peanut butter. Six times a day you fill a cellery stick with peanut butter and eat it. You don't eat anything else.

Drink 2 gallons of water a day.

Drink 3 cups of black coffee a day

Do 1 hour of cardio every morning upon awakening.

Reduce your weights and do sets of 50 reps.

You will be astonished at how ripped you are in 2 months time.

Open your door

Walk to a bridge

Jump

robcguns · « **Reply #14 on:** October 25, 2015, 04:39:36 PM »

Quote from: tommywishbone on October 25, 2015, 09:22:47 AM

Celery sucks so bad. If I ever meet the bastard that invented celery I'll kill that motherfvker. After that I'll go looking for the bastard that invented radishes. Radishes infuriate me.

Couldnt agree more on celery

SquidVicious · « **Reply #15 on:** October 25, 2015, 05:34:16 PM »

I can chew on the celery strings for hours and make no digestive progress whatsoever. Not intended for human consumption.

kh300 · « **Reply #16 on:** October 25, 2015, 06:20:01 PM »

Quote from: tommywishbone on October 25, 2015, 09:22:47 AM

Celery sucks so bad. If I ever meet the bastard that invented celery I'll kill that motherfvker. After that I'll go looking for the bastard that invented radishes. Radishes infuriate me.

Fuck off. Celery and carrot sticks dipped in blue cheese mixed with chicken wing sauce is amazing. Radishes with a pinch of salt, also amazing.

gym**rat · « **Reply #17 on:** October 25, 2015, 06:59:38 PM »

Hey Brosuck, go choke on a sack of sweaty nuts please. You are horrible. Take care.

tommywishbone · « **Reply #18 on:** October 25, 2015, 07:37:37 PM »

Quote from: kh300 on October 25, 2015, 06:20:01 PM

Fuck off. Celery and carrot sticks dipped in blue cheese mixed with chicken wing sauce is amazing. Radishes with a pinch of salt, also amazing.

What??

Radish lover.

Nether Animal · « **Reply #19 on:** October 25, 2015, 07:45:41 PM »

Radishes are tolerable.

But celery fucking sucks eggs (to keep with the food theme).

kh300 · « **Reply #20 on:** October 25, 2015, 07:52:52 PM »

Quote from: tommywishbone on October 25, 2015, 07:37:37 PM

What?? Radish lover.

They are spicy,crisp, zesty and slightly piquant. They are full of vitamin c and they act as a natural decongestant and contain antibacterial and antiviral properties. Radish gains!

sync pulse · « **Reply #21 on:** October 27, 2015, 01:01:25 AM »

Quote from: kh300 on October 25, 2015, 06:20:01 PM

Fuck off. Celery and carrot sticks dipped in blue cheese mixed with chicken wing sauce is amazing. Radishes with a pinch of salt, also amazing.

Quote from: kh300 on October 25, 2015, 07:52:52 PM

They are spicy,crisp, zesty and slightly piquant. They are full of vitamin c and they act as a natural decongestant and contain antibacterial and antiviral properties. Radish gains!

Papper · « **Reply #22 on:** October 27, 2015, 03:12:17 AM »

I'd recommend kale greens, cashew and white fish

funk51 · « **Reply #23 on:** October 27, 2015, 06:52:31 AM »

monkey brains, bull's heart and wolf balls will be quicker...and high quality H2O.... that's what these guys did.

tommywishbone · « **Reply #24 on:** October 27, 2015, 08:47:46 AM »

Quote from: kh300 on October 25, 2015, 07:52:52 PM

They are spicy,crisp, zesty and slightly piquant. They are full of vitamin c and they act as a natural decongestant and contain antibacterial and antiviral properties. Radish gains!

You make several valid points. Perhaps I should revisit my hatred of radishes and radish type products.