Just Blew Up My Hamstring

[El Diablo Blanco]

I plan to may  acquire mysterious injuries one week prior

You won't make it out of the terminal alive when a gang of pakis assault you with socks filled with naan and dried chickpeas.

[robcguns]

You won't make it out of the terminal alive when a gang of pakis assault you with socks filled with naan and dried chickpeas.

Hahaha that was funny shit

[Set It Up]

You won't make it out of the terminal alive when a gang of pakis assault you with socks filled with naan and dried chickpeas.

 

[Walter Sobchak]

I think it was shitbag,among other things!   

Sparrow-legged shitbag!

[Coach is Back!]

Sparrow-legged shitbag!

Didn't I make a poll or thread asking how many posters wanted you gone?

[Set It Up]

Didn't I make a poll or thread asking how many posters wanted you gone?

This program i got from u is great........

............oh wait youre not Nick Tumminello

[Coach is Back!]

This program i got from u is great........

............oh wait youre not Nick Tumminello

Maybe it was Nick Tumminello that blew up your hamstring. If you would have followed the program I gave you this might not have happened.

[Set It Up]

Maybe it was Nick Tumminello that blew up your hamstring. If you would have followed the program I gave you this might not have happened.

You didnt give me a program for the specific thing I was training for...did you?

[Coach is Back!]

You didnt give me a program for the specific thing I was training for...did you?

You have 5 months from now. The previous program was a progression to almost anything. How long and how consistent did you use the program I originally gave you? I'm pretty sure I sent specific guidelines. I always add a ton of posterior chain so not to blow out a hamstring or knee. Give me starting and ending numbers. Btw, Tuminello is a researcher not a trainer.

[Set It Up]

You have 5 months from now. The previous program was a progression to almost anything. How long and how consistent did you use the program I originally gave you? I'm pretty sure I sent specific guidelines. I always add a ton of posterior chain so not to blow out a hamstring or knee. Give me starting and ending numbers. Btw, Tuminello is a researcher not a trainer.

Ill need an english translation for this

[calfzilla]

[_bruce_]

You won't make it out of the terminal alive when a gang of pakis assault you with socks filled with naan and dried chickpeas.

 

[Kim Jong Bob]

5mg of ativan should make it feel better.

hahahhahah

[heenok]

BPC 157, PEG MGF injected locally in the muscle
TB500 sub q

growth hormone

thank me later

[Yamcha]

Don't know why you are doing hill sprints if you are not in shape.
Lucky it was your hamstring and not your Achilles.
Keep up the good fight though.

[CalvinH]

As a fucking expert in pulled hamstrings you need to keep compression on the area, also constantly ice it.

[Simple Simon]

As a fucking expert in pulled hamstrings you need to keep compression on the area, also constantly ice it.

would that be you on your boyfriends hamstring?

[CalvinH]

would that be you on your boyfriends hamstring?

My own, I done my right twice, my left once, groin twice, calf, and my left glute.



...my legs are a mess

[Simple Simon]

My own, I done my right twice, my left once, groin twice, calf, and my left glute.



...my legs are a mess

lots of bending over can do that to a man

[_bruce_]

lots of bending over can do that to a man

 

[BBSSchlemiel]

Btw, Tuminello is a researcher not a trainer.

He trains people. That makes him a trainer.

[DroppingPlates]

With all respect, but uphill sprints aren't the best choice with your body weight. I assume you perform HIIT training? It's a great way for burning fat, but a stairmaster or stationary bicycle are safer choices. The only thing that sucks is that you can't perform those activities outside. Long walks for about an hour is a nice alternative.

[Simple Simon]

With all respect, but uphill sprints aren't the best choice with your body weight. I assume you perform HIIT training? It's a great way for burning fat, but a stairmaster or stationary bicycle are safer choices. The only thing that sucks is that you can't perform those activities outside. Long walks for about an hour is a nice alternative.

You are aware that we have an invented a bicycle that isn't stationary?

[DroppingPlates]

You are aware that we have an invented a bicycle that isn't stationary?

You are aware that you might kiss the bumper of a car during your x-th interval sprint?

[Walter Sobchak]

Didn't I make a poll or thread asking how many posters wanted you gone?

I don't know, I don't pay any attention to your whining and crying.

I'm afraid your stupidity might be contagious