Author Topic: Phil Heath take note (back training) (Read 8601 times)

The Abdominal Snoman · « **Reply #25 on:** October 30, 2015, 02:22:39 PM »

PHIL HEATH TAKE NOTE

This is width

anabolicguru · « **Reply #26 on:** October 30, 2015, 02:25:23 PM »

Quote from: SF1900 on October 30, 2015, 10:04:46 AM

Or like this

YATES > Coleman = Heath

Azure · « **Reply #27 on:** October 30, 2015, 02:55:58 PM »

Quote from: affeman on October 28, 2015, 06:37:14 AM

Not like this

Hope this helps

This was from Friday Night. Nearly unanimous first place...

I honestly enjoy watching training videos and I liked Ronnie's. The form and technique made my back hurt but his enthusiasm and passion for the weights are what bodybuilding are all about. It gets you pumped to hit the gym! That's what we are missing along with the funny personalities.

MCWAY · « **Reply #28 on:** October 30, 2015, 06:37:31 PM »

Quote from: The Abdominal Snoman on October 30, 2015, 02:22:39 PM

PHIL HEATH TAKE NOTE

This is width

That is a one-time Olympia competitor who placed "16th" (Heath placed 5th that year).

Heck, he was nowhere near as big as he is now (and was off, condition-wise) yet beat Stubbs at Stubbs lone O appearance.

oldschoolfan · « **Reply #29 on:** October 30, 2015, 06:59:02 PM »

heres the thing though

natural guys who train like coleman will end up hurt and with a ton of injuries ronnie trained to heavy and very sloppy form. the guy was a genetic freak.

if you want to train long and enjoy your life and workouts train light weight high sets, if you want to end up a cripple and with torn muscles train coleman like.

this is coming from a guy who trained h.i.t for many years . ill never train like that again either.

Azure · « **Reply #30 on:** October 30, 2015, 07:40:50 PM »

Quote from: oldschoolfan on October 30, 2015, 06:59:02 PM

heres the thing though

natural guys who train like coleman will end up hurt and with a ton of injuries ronnie trained to heavy and very sloppy form. the guy was a genetic freak.

if you want to train long and enjoy your life and workouts train light weight high sets, if you want to end up a cripple and with torn muscles train coleman like.

this is coming from a guy who trained h.i.t for many years . ill never train like that again either.

My back was screaming watching him do rows and deadlifts. I think his training technique was horrible and that's why he can barely move these days. However I did appreciate his passion and energy towards the workout.

The Mr Olympias who followed him have less than inspiring training. Their form and technique is sloppy too but they also have low energy and look bored.

Nether Animal · « **Reply #31 on:** October 30, 2015, 07:43:12 PM »

Lol when was this taken, a few years ago?

His son currently looks older than he does in this pic.

Mr.1derful · « **Reply #32 on:** October 30, 2015, 08:55:15 PM »

Quote from: The Abdominal Snoman on October 30, 2015, 02:22:39 PM

PHIL HEATH TAKE NOTE

This is width

And Stubbs can take note when it comes to leg day.

anabolicguru · « **Reply #33 on:** October 31, 2015, 12:36:47 AM »

Quote from: Mr.1derful on October 30, 2015, 08:55:15 PM

And Stubbs can take note when it comes to leg day.

Is Stubbs even a pro, has he ever won ashow?

The Abdominal Snoman · « **Reply #34 on:** October 31, 2015, 10:25:52 AM »

Quote from: Mr.1derful on October 30, 2015, 08:55:15 PM

And Stubbs can take note when it comes to leg day.

True

Ronnie Rep · « **Reply #35 on:** October 31, 2015, 11:42:54 AM »

Quote from: Parker on October 30, 2015, 01:28:59 AM

If Prime Ronnie were on the stage at the 2015 Mr. O, Phil would get destroyed in that pose. One, because of the sheer size, thickness and detail of Ronnie's back that pics don't show. And two, because Phil leana back so much, that it makes him seem shorter than he is. So, he would get dwarfed.

Absolutely. Ronnie's back is so much wider, his lats attach lower and is thicker. Anyone who has ever seen Ronnie in person can truly see and appreciate that.

Royalty · « **Reply #36 on:** October 31, 2015, 12:00:10 PM »

Phil take note

oldtimer1 · « **Reply #37 on:** October 31, 2015, 12:39:04 PM »

Yates looks great in that picture. Looks really good for a retired bodybuilder. How many former champs look like hell now.

The Abdominal Snoman · « **Reply #38 on:** October 31, 2015, 06:59:03 PM »

Phil Heath take note

Nether Animal · « **Reply #39 on:** October 31, 2015, 07:10:02 PM »

Baker absolutely killing Cheath here.

And he placed 12th this year.

MCWAY · « **Reply #40 on:** October 31, 2015, 11:16:08 PM »

Quote from: anabolicguru on October 31, 2015, 12:36:47 AM

Is Stubbs even a pro, has he ever won ashow?

Yes, he's a pro (won the Central American & Carribean Championship to turn pro).

No, no pro wins.

oldschoolfan · « **Reply #41 on:** November 01, 2015, 04:52:58 AM »

Quote from: Azure on October 30, 2015, 07:40:50 PM

My back was screaming watching him do rows and deadlifts. I think his training technique was horrible and that's why he can barely move these days. However I did appreciate his passion and energy towards the workout.

The Mr Olympias who followed him have less than inspiring training. Their form and technique is sloppy too but they also have low energy and look bored.

azure you got that right when you watch pros train now they just scream all drugs they dont even train with any intensity or passion

affeman · « **Reply #42 on:** November 01, 2015, 04:58:16 AM »

Quote from: MCWAY on October 30, 2015, 06:37:31 PM

That is a one-time Olympia competitor who placed "16th" (Heath placed 5th that year).

Heck, he was nowhere near as big as he is now (and was off, condition-wise) yet beat Stubbs at Stubbs lone O appearance.

Stubbs placing was probably due to the fact that he got the legs of a wheelchair competitor, not because of his back development.

Simple Simon · « **Reply #43 on:** November 01, 2015, 05:00:51 AM »

Heath trains moderate weights and reps, doesnt kill himself in the gym, you dont see him screaming and shouting yet he has 5 Olympia's.

Sort of makes all the other guys throwing huge weights around and screaming look pretty stupid.

Royalty · « **Reply #44 on:** November 01, 2015, 05:05:07 AM »

Quote from: affeman on November 01, 2015, 04:58:16 AM

Stubbs placing was probably due to the fact that he got the legs of a wheelchair competitor, not because of his back development.

Due to a automobile accident

Nether Animal · « **Reply #45 on:** November 01, 2015, 07:15:55 AM »

Quote from: Royalty on November 01, 2015, 05:05:07 AM

Due to a automobile accident

Really? Why was Milos saying he incurred the knee injuries during his basketball career?

Parker · « **Reply #46 on:** November 01, 2015, 07:19:44 AM »

Quote from: Mr.1derful on October 30, 2015, 08:55:15 PM

And Stubbs can take note when it comes to leg day.

Well, one has to take into account that Stubbs had an operation on his legs due to an injury he sustained. His legs look pretty decent.

Mr Anabolic · « **Reply #47 on:** November 01, 2015, 08:09:47 AM »

Quote from: calfzilla on October 27, 2015, 11:21:44 PM

This is how a Mr. Olympia trains back.

His form might get a little loose as the weight gets heavier, but these are some incredible feats of strength here.

Azure · « **Reply #48 on:** November 01, 2015, 08:45:15 AM »

Quote from: Be There on November 01, 2015, 05:00:51 AM

Heath trains moderate weights and reps, doesnt kill himself in the gym, you dont see him screaming and shouting yet he has 5 Olympia's.

Sort of makes all the other guys throwing huge weights around and screaming look pretty stupid.

But he looks worse as time goes on. It will be interesting to see how history remembers him. I think Jay onstage was the worst Mr O of the modern era but I think he's a fantastic ambassador for the community and is top notch when it comes to the public whether it's online or in person. He is still very very popular.

Author Topic: Phil Heath take note (back training) (Read 8601 times)

Simple Simon