Author Topic: Laugh of the Day For You--Fat Man Training (yes me) (Read 27962 times)

Set It Up · « **on:** November 02, 2015, 02:04:19 PM »

ok heres the big haha for you all. I do 6 of these circuits, this was the 5th one so Im fukin gassed by now. You will be able to tell I am 275 when you watch this. Yes Im fat, yes Im out of shape, but yes Im trying. Anyways, feel free to go hard, Im expecting to be slaughtered here. I also did 10 super hard miles on the stationary bike after.

Each circuit lasts 2:30 to 3:00,...repeat 6 times

Im so gonna regret posting this

jay6913 · « **Reply #1 on:** November 02, 2015, 02:10:00 PM »

Good job

mr.turbo · « **Reply #2 on:** November 02, 2015, 02:11:30 PM »

falconesque basement style training

Set It Up · « **Reply #3 on:** November 02, 2015, 02:15:00 PM »

Quote from: mr.turbo on November 02, 2015, 02:11:30 PM

falconesque basement style training

I have modeled it after Falcon training to be honest--while listening to FAlcon music

followed by fat man swearing

njflex · « **Reply #4 on:** November 02, 2015, 02:15:32 PM »

Quote from: Potatank on November 02, 2015, 02:04:19 PM

ok heres the big haha for you all. I do 6 of these circuits, this was the 5th one so Im fukin gassed by now. You will be able to tell I am 275 when you watch this. Yes Im fat, yes Im out of shape, but yes Im trying. Anyways, feel free to go hard, Im expecting to be slaughtered here. I also did 10 super hard miles on the stationary bike after.

Each circuit lasts 2:30 to 3:00,...repeat 6 times

Im so gonna regret posting this

HEY MAN EATING PLANS WORK/BURNING CAL'S/TRAINING SOME WAY IS GREAT ,JUST BE ACTIVE,,,ON A SIDE NOTE LOOKS LIKE THE SET DESIGN FROM SAW 6

Hulkotron · « **Reply #5 on:** November 02, 2015, 02:16:13 PM »

Would not want to be on the business end of the uppercuts at 1:39.

Set It Up · « **Reply #6 on:** November 02, 2015, 02:17:35 PM »

Quote from: Hulkotron on November 02, 2015, 02:16:13 PM

Would not want to be on the business end of the uppercuts at 1:39.

they were moving substantially quicker in circuits 1 and 2
by 5 and 6 it was more like I was reaching for the top shelf rather than an uppercut

NelsonMuntz · « **Reply #7 on:** November 02, 2015, 02:18:04 PM »

good effort, bet you were having trouble doing 1 circuit of that not long ago so 5 is pretty good, imagine if you keep it up

I wouldn's exactly call you fat,compared to 99% of most 50 year olds you are in pretty awesome shape

PS- That basement dungeon gym is like something Mick Foley would hang out in as his character Mankind

Kim Jong Bob · « **Reply #8 on:** November 02, 2015, 02:18:09 PM »

Atleaat you are moving your ass and doin something about it. Most people at your age dont

Nether Animal · « **Reply #9 on:** November 02, 2015, 02:18:26 PM »

Looks like you are working hard, keep it up!

Set It Up · « **Reply #10 on:** November 02, 2015, 02:19:51 PM »

Quote from: NelsonMuntz on November 02, 2015, 02:18:04 PM

good effort, bet you were having trouble doing 1 circuit of that not long ago so 5 is pretty good, imagine if you keep it up

I wouldn's exactly call you fat,compared to 99% of most 50 year olds you are in pretty awesome shape

PS- That basement dungeon gym is like something Mick Foley would hang out in as his character Mankind

when I get better I will do another circuit dressed as mankind with Mr Socko

and yes, when I first started a couple months ago I couldnt do 1 circuit---not even close

d0nny2600 · « **Reply #11 on:** November 02, 2015, 02:21:41 PM »

Good stuff man. You do not look 275 - you carry it very well

King Shizzo · « **Reply #12 on:** November 02, 2015, 04:12:34 PM »

Nice job, Josh. Can't hate on someone who is working hard to try and better themselves.

WOOO · « **Reply #13 on:** November 02, 2015, 04:16:03 PM »

Good work dude.

SF1900 · « **Reply #14 on:** November 02, 2015, 04:25:28 PM »

You dont look 275. You carry it well.

Good job on the routine.

TheShape. · « **Reply #15 on:** November 02, 2015, 04:33:25 PM »

You don't look like you weigh 275 pounds, so you obviously carry it well. Good luck, we're all counting on you.

OB1 · « **Reply #16 on:** November 02, 2015, 04:44:52 PM »

Good job.
Keep up the good work.

Leatherneck · « **Reply #17 on:** November 02, 2015, 04:53:17 PM »

People might make fun of this video but that circuit doesn't look easy at all.

Set It Up · « **Reply #18 on:** November 02, 2015, 04:53:48 PM »

thanks everyone
very motivating--I'll keep it up (so to speak in my case

)

visualizeperfection · « **Reply #19 on:** November 02, 2015, 05:02:14 PM »

Everyone's being a bunch of sweethearts.

Set It Up · « **Reply #20 on:** November 02, 2015, 05:02:56 PM »

Quote from: visualizeperfection on November 02, 2015, 05:02:14 PM

Everyone's being a bunch of sweethearts.

I know you want nudes

wes · « **Reply #21 on:** November 02, 2015, 05:06:45 PM »

Steady improvement Josh................keep it going bud.

_aj_ · « **Reply #22 on:** November 02, 2015, 05:07:22 PM »

Pfft. What are uppercuts gonna do against a pail of guns? Huh, "tough" guy?

Set It Up · « **Reply #23 on:** November 02, 2015, 05:10:04 PM »

Quote from: _aj_ on November 02, 2015, 05:07:22 PM

Pfft. What are uppercuts gonna do against a pail of guns? Huh, "tough" guy?

so so so sad I dont have a pic of the pail of guns
I failed

_aj_ · « **Reply #24 on:** November 02, 2015, 05:13:07 PM »

Quote from: Potatank on November 02, 2015, 05:10:04 PM

so so so sad I dont have a pic of the pail of guns
I failed

My imagination is all I need