Author Topic: What is the youngest age a person can lift weights? (Read 11777 times)

Coach is Back! · « **Reply #75 on:** September 14, 2016, 08:59:52 PM »

When the body isn't growing in height anymore, that's the time.

If that were the case there would be no need for high school weight rooms. Height has nothing to do with it.

Danimal77 · « **Reply #76 on:** September 15, 2016, 12:04:41 AM »

12 is definitely too young. I've been near crippled for years.

I started at 11 years old and I'm fine (38 today).

Danimal77 · « **Reply #77 on:** September 15, 2016, 12:06:54 AM »

coach my ass....you are a illiterate midget who get humiliated here

Calling someone illiterate, yet, you can't even compose a single sentence without raping the English language.