100 Days (ish)

[Set It Up]

havent lost a pound lolol what a fuckin disaster

maybe if I had a coach or trainer giving me timely routines 

heres kind of an interesting subnote: A couple years ago or 3 knooger and I had a weight loss thing. We both followed What Adonis told us to do. We both started at 275ish. I got down to 251 I remember and I barely did any cardio. Now I eat paleo and do lots of cardio and stay the same.

HOWEVER- my brain seems a lot more balanced eating paleo and doing cardio than it was the Adonis way.

think I'll just go back to scratching my ass and eating cake

[calfzilla]

Need to reduce calories more, are we clear?

[Set It Up]

Need to reduce calories more, are we clear?

I agree 1000000%

its the reason, its my fault, I like to eat, even if its healthy food

[CalvinH]

HOWEVER- my brain seems a lot more balanced

AAAAAHHHAAAAAHAHAHAHAHAH A!!!!!!!!!!!!!!!!!!!!!!!!!! wait a minute, let me catch my breath HHHHHAAAHHAHAHAHA!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[Set It Up]

AAAAAHHHAAAAAHAHAHAHAHAH A!!!!!!!!!!!!!!!!!!!!!!!!!! wait a minute, let me catch my breath HHHHHAAAHHAHAHAHA!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Iknow it sounds ridiculous but how I am in real life is ultra different than on the boards.
Im super super calm and relaxed in real life eating like this and exercising.
I used to get angry over anything and always be fidgety,...now,...pretty fucking calm

what I type on here is mostly stupidity, but I just cant be serious on here. Its too boring

[CalvinH]

Iknow it sounds ridiculous but how I am in real life is ultra different than on the boards.
Im super super calm and relaxed in real life eating like this and exercising.
I used to get angry over anything and always be fidgety,...now,...pretty fucking calm

what I type on here is mostly stupidity, but I just cant be serious on here. Its too boring

I'm just messing around

[DroppingPlates]

Dat name change

Here's a good read for you, backed up by experience & science, http://www.simplyshredded.com/layne-norton-the-most-effective-cutting-diet.html

[Set It Up]

Dat name change

Here's a good read for you, backed up by experience & science, http://www.simplyshredded.com/layne-norton-the-most-effective-cutting-diet.html

I wont stick to anything, Im kidding no one.
Such is life, fatman will be fat.
At least my cardio is wayyyyyy better and my bp and pulse are really good now too.

worst dieter ever - zero will power

[DroppingPlates]

I wont stick to anything, Im kidding no one.
Such is life, fatman will be fat.
At least my cardio is wayyyyyy better and my bp and pulse are really good now too.

worst dieter ever - zero will power

Don't give up too soon. Almost no one is able to withstand a paleo diet. A diet can only be successful on the long run when it's not too demanding, so stick to foods that are tasty as healthy.

[Set It Up]

Don't give up too soon. Almost no one is able to withstand a paleo diet. A diet can only be successful on the long run when it's not too demanding, so stick to foods that are tasty as healthy.

gimme a dollar
it was my thread that got  you those blue stars

A DOLLAR 

[bigmc]

stop over eating

#yourwelcome

[guyincognito]

I'm around your height and weight. You're 6"1 and 275 right? I'm just shy of 6"1 and 260 pounds. I was nearly 280 in august. I eat like shit but lost some weight in august and september by jogging and haven't regained it. Yet.

You look so much better than me though. I'm a fatass, you look fit and strong so keep up the good work. It's not easy to lose weight when you have to take medicine that works against you.

[Set It Up]

I'm around your height and weight. You're 6"1 and 275 right? I'm just shy of 6"1 and 260 pounds. I was nearly 280 in august. I eat like shit but lost some weight in august and september by jogging and haven't regained it. Yet.

You look so much better than me though. I'm a fatass, you look fit and strong so keep up the good work. It's not easy to lose weight when you have to take medicine that works against you.

wow thats really nice of you. Thanks

stop over eating

#yourwelcome

listen gingershnap,....pipe down or you'll be on the fight card as well as being my chauffer when Im there 

[DroppingPlates]

gimme a dollar
it was my thread that got  you those blue stars

A DOLLAR 

Can I Paypal it?

[guyincognito]

wow thats really nice of you. Thanks

No problem dude. I'm a long time lurker here and I think you're an entertaining guy. Read earlier that you would fight for Norway if you had to or something like that. I'm Norwegian:)

[Set It Up]

Can I Paypal it?

ahhhhhhhhhhh why does p-e-e-t-h-e-w-e-e-p-le come up as ripped?


its the word between the and come without the dashes  @outlook.com

[Set It Up]

No problem dude. I'm a long time lurker here and I think you're an entertaining guy. Read earlier that you would fight for Norway if you had to or something like that. I'm Norwegian:)

yes I really like Norway from what Ive read and looked on internet. I definitely want to go there for an extended period of time

[_bruce_]

Sounds like a case of "Tom Princeism" to me, according to wikipedia...

"...the person suffering from this dire condition can't shake of a certain level of, swoliosis induced, bodyweight no matter how hard he doesn't try."

Verdict: You won't recover.

[DroppingPlates]

ripped.com@outlook.com

 

Don't 'arce' me

[Set It Up]

Don't 'arce' me

reread that post of mine

my real email for paypal comes up all fucked up on here

[The True Adonis]

havent lost a pound lolol what a fuckin disaster

maybe if I had a coach or trainer giving me timely routines 

heres kind of an interesting subnote: A couple years ago or 3 knooger and I had a weight loss thing. We both followed What Adonis told us to do. We both started at 275ish. I got down to 251 I remember and I barely did any cardio. Now I eat paleo and do lots of cardio and stay the same.

HOWEVER- my brain seems a lot more balanced eating paleo and doing cardio than it was the Adonis way.

think I'll just go back to scratching my ass and eating cake

You could do it with the Paleo approach, but I think it would be pretty miserable and limiting.  It really just comes down to whatever you are happiest with.  The Paleo thing will fade in time.  Its not even based on any rational science at all. LOL.

Humans have always been opportunists and sought out the easiest sources of food, which certainly was not meat based.  Early human diet was mostly roots, whatever they could find on the ground, insects and shell fish/mollusks.

This Paleo shit was created by the Crossfit morons who think running around in the mud somehow equates to fighting ISIS in Syria.  Fucking carrying around American flags and shit.  I hate them.

[guyincognito]

yes I really like Norway from what Ive read and looked on internet. I definitely want to go there for an extended period of time

It's a nice country though a bit too in love with itself sometimes. From what I understand there's some similarities between Norway and Canada, like the climate, and some political and cultural similarities. Seems like many Canadian people are pretty laidback and friendly. I've never been to Canada, just see the people portrayed that way.

You should stop by Norway when you go on tour.

[Set It Up]

You could do it with the Paleo approach, but I think it would be pretty miserable and limiting.  It really just comes down to whatever you are happiest with.  The Paleo thing will fade in time.  Its not even based on any rational science at all. LOL.

Humans have always been opportunists and sought out the easiest sources of food, which certainly was not meat based.  Early human diet was mostly roots, whatever they could find on the ground, insects and shell fish/mollusks.

This Paleo shit was created by the Crossfit morons who think running around in the mud somehow equates to fighting ISIS in Syria.  Fucking carrying around American flags and shit.  I hate them.

the thing is with the paleo my brain, thoughts etc are definitely markedly better. Thats a good tradeoff in my life

[DroppingPlates]

reread that post of mine

my real email for paypal comes up all fucked up on here

OK, got it!

[funk51]

5 sets of 5. and don't eat like a pig, drink plenty of water and get your sleep...