He's rowing 135lbs, how can that be destroying his body? That is lifting to be healthy, no?
EXACTLY! People here are saying for him to train light. He's rowing with one plate. He was doing 4 plates back in the day.
What is wrong with his training? He's making a lot of noise but I don't see anything crazy like he use to do or like what Branch is doing. What does it mean to "have damaged your core"? What specific parts are the core and how have they been damage?
What makes people think he's still living the life of a competitive bber? All this talk about strict diet, high drug intake, he's one dimensional and his life revolves around the gym? That he doesn't pay enough attention to his family? How do people know these things?
I bet Ronnie is more content, happy and fulfilled than the vast majority of people here.
Say he dies at 70 instead of 85. That if he just stayed a cop and never competed in bbing, something that he loved, to gain an additional 15 years of his life. A life far less accomplished and fulfilling. Would it be worth it? Is the goal in life just to live as long as you can?