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Author Topic: For all you 200lbs dumbbell fanatics:)  (Read 5079 times)

mac33

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For all you 200lbs dumbbell fanatics:)
« on: December 08, 2015, 10:53:14 AM »
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SF1900

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #1 on: December 08, 2015, 10:55:40 AM »
He was slightly bouncing at the bottom. Reps do not count.  ;D
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Nick Danger

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #2 on: December 08, 2015, 11:05:03 AM »
Strong guy but he looks like shit...
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Fortress

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #3 on: December 08, 2015, 11:08:26 AM »
Totally awesome. Frightening strength.
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Skeeter

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #4 on: December 08, 2015, 11:11:27 AM »
If he's so strong maybe he should put those weights down properly.  ;D
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ritch

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #5 on: December 08, 2015, 11:22:58 AM »
Stan Effording (sp) did 200lbs dumbells, picked them up by himself and did what? 12 clean reps and was not a total fat ass with his gut sticking out further than his chest.

No stupid beard either.

Still strong as fuck.
 ;D
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Nails

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #6 on: December 08, 2015, 11:24:37 AM »
Fat Belly , not impressed
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SF1900

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #7 on: December 08, 2015, 11:27:26 AM »
Quote from: ritch on December 08, 2015, 11:22:58 AM
Stan Effording (sp) did 200lbs dumbells, picked them up by himself and did what? 12 clean reps and was not a total fat ass with his gut sticking out further than his chest.

No stupid beard either.

Still strong as fuck.
 ;D

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SF1900

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #8 on: December 08, 2015, 11:28:56 AM »
Quote from: ritch on December 08, 2015, 11:22:58 AM
Stan Effording (sp) did 200lbs dumbells, picked them up by himself and did what? 12 clean reps and was not a total fat ass with his gut sticking out further than his chest.

No stupid beard either.

Still strong as fuck.
 ;D

215 pd dumbbells

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ritch

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #9 on: December 08, 2015, 11:37:07 AM »
Quote from: SF1900 on December 08, 2015, 11:28:56 AM
215 pd dumbbells




Yikes, when he holds the dumbell in his right hand while waiting to get the other one up...

I think it was the 180's he man handled for a bunch of easy reps. Either way, dude is scary strong.
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falco

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #10 on: December 08, 2015, 12:06:52 PM »
Those white supremacists are badasses.
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mac33

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #11 on: December 08, 2015, 12:09:19 PM »
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Man of Steel

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #12 on: December 08, 2015, 12:47:25 PM »
Didn't realize they made dbs other than 200 lbrs....never used anything else.
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SF1900

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #13 on: December 08, 2015, 12:48:46 PM »
Quote from: Man of Steel on December 08, 2015, 12:47:25 PM
Didn't realize they made dbs other than 200 lbrs....never used anything else.

MOS, serious question: Do you ever pray between sets?
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local hero

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #14 on: December 08, 2015, 01:19:30 PM »
If he doesn't get a "hereditary" illness or a bad injury he will be a WSM winner in the next couple of years only big Z could match him with static strength
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The Abdominal Snoman

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #15 on: December 08, 2015, 02:09:08 PM »
How many times can those dumbbells be dropped like that before they snap? I'm guessing not too many times. Should go with Watson dumbbells where they're warrantied for life...
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Powerlift66

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #16 on: December 08, 2015, 02:20:39 PM »
Insanely strong dude, who cares how he looks, only BB schmoes would mention such a thing  ::)
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old-school-lifter

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #17 on: December 08, 2015, 04:20:01 PM »
Stan efferding is crazy strong

I wish that fool Johnie Jackson would stop mouthing off about being the strongest BB

Stan would absolutely embarrass him
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Bevo

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #18 on: December 08, 2015, 04:54:16 PM »
Quote from: old-school-lifter on December 08, 2015, 04:20:01 PM
Stan efferding is crazy strong

I wish that fool Johnie Jackson would stop mouthing off about being the strongest BB

Stan would absolutely embarrass him


Johnnie Jackson struggles to rep 315 on the bench  :D

Branch is stronger than he is on everything
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Lustral

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #19 on: December 08, 2015, 06:05:43 PM »
Letting 2 x 200lbs dumbells just bounce off you (@40s or so)... like Tank Abbot benching 600lbs and using his rib cage as a spring. Must have joints like silicon carbide.

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njflex

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #20 on: December 08, 2015, 06:11:24 PM »
Quote from: Bevo on December 08, 2015, 04:54:16 PM

Johnnie Jackson struggles to rep 315 on the bench  :D

Branch is stronger than he is on everything
jackson has some of the thickest pecs/traps seen without the insane poundages ,,whatever he uses 'weight 'wise is working..
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Lustral

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #21 on: December 08, 2015, 06:26:06 PM »
Quote from: njflex on December 08, 2015, 06:11:24 PM
jackson has some of the thickest pecs/traps seen without the insane poundages ,,whatever he uses 'weight 'wise is working..

He has the calves of a battle hardened pirate though.
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Rusty Trombone

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #22 on: December 08, 2015, 06:50:13 PM »
Well the 150mg dbol a day fat fuck does do proper clean reps,I have to give him that.
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njflex

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #23 on: December 08, 2015, 07:37:58 PM »
Quote from: Lustral on December 08, 2015, 06:26:06 PM
He has the calves of a battle hardened pirate though.
lol...
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USMC 1371

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Re: For all you 200lbs dumbbell fanatics:)
« Reply #24 on: December 08, 2015, 09:03:50 PM »
In the comments section he says all his gains are from his protein powder. Lol. Which you can get for 20% off with coupon code!
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