Today I attended a new gym and the girl at reception told me "The instructor is missing today, you think you can train on your own? Do you know what exercises to do?". I was like "Humm, yeeeah, that's ok" :\
Its standard. They will always offer you some sort of training help, in the hopes that you will eventually sign up for a personal training program.
I don't know broskie. I felt she really thought I was a newbie lol.
Then you trained abs...