Dexter jackson: mutant

[ritch]

Then it was staged for the DVD. Dexter is known to be one of the laziest BBers of all time, most crossfiters and senior citizen Pilates groups beat Dexter on intensity.

Dexter doesn't do cardio, alse he does his weight training half asleep. Hies diet, according to Markus Ruhl, consists of eating his cheeseburgers without cheese (so he's ordering "Hamburgers" instead of "Cheeseburgers" the last 6 weeks b4 the Olympia). Dexter is one of the luckiest genetic freaks out there. Imagine how Dexter would look like if he actually tried to be a great BB.

That was way back in the beginning, I'm 99% certain he does cardio now. I also heard a number on his slin use. It was in the hundreds of units.

I think you are so far off in your estimations of what he takes and what those guys gotta take to be that huge!

[affeman]

That was way back in the beginning, I'm 99% certain he does cardio now. I also heard a number on his slin use. It was in the hundreds of units.

I think you are so far off in your estimations of what he takes and what those guys gotta take to be that huge!

Dude, he's 220 on stage. 8 pds less and he could compete with the midgets.

Be sure there's a ton of National competitors (or even gymrats) who take A LOT more than he does.

[njflex]

Dude, he's 220 on stage. 8 pds less and he could compete with the midgets.

Be sure there's a ton of National competitors (or even gymrats) who take A LOT more than he does.

HE'S 5'6 that's large with great joints and fullness...

[affeman]

HE'S 5'6 that's large with great joints and fullness...

I guess we need to put things into perspective a lil bit

[ritch]

Dude, he's 220 on stage. 8 pds less and he could compete with the midgets.

Be sure there's a ton of National competitors (or even gymrats) who take A LOT more than he does.

Or even MPD, huh?!

[njflex]

I guess we need to put things into perspective a lil bit

WELL yeah of course body weight /mass wise 5'9/5'10 5'11 are going to be larger/bigger,he looks better than a shot Ronnie and a ripped but not usual huge wolf..

[doggler]

Then it was staged for the DVD. Dexter is known to be one of the laziest BBers of all time, most crossfiters and senior citizen Pilates groups beat Dexter on intensity.

Dexter doesn't do cardio, alse he does his weight training half asleep. Hies diet, according to Markus Ruhl, consists of eating his cheeseburgers without cheese (so he's ordering "Hamburgers" instead of "Cheeseburgers" the last 6 weeks b4 the Olympia). Dexter is one of the luckiest genetic freaks out there. Imagine how Dexter would look like if he actually tried to be a great BB.

Gullible dumbass. You believe anything you read.

[Pet shop boys]

He's gone from bantam weight to top pro.

Yeah, he goes easy on the sauce for sure!

Idiots...

Exactly, many of the guys on here (posting for years) yet still think that you only abuse steroids when you get distented belly,nerve damage ,torn muscles, "too old to quit" or die lol  ...

to think Dexter (a 5'6" tadpole/ectomorph)  is not in some serious drug protocol to maintain that muscle mass in his late 40's; you really have to be naïve ....

[DanzigBrah]

Exactly, many of the guys on here (posting for years) yet still think that you only abuse steroids when you get distented belly,nerve damage ,torn muscles, "too old to quit" or die lol  ...

to think Dexter (a 5'6" tadpole/ectomorph)  is not in some serious drug protocol to maintain that muscle mass in his late 40's; you really have to be naïve ....

He probably just went from 4 meals a day to 8.

[DroppingPlates]

First, pro's are genetic freaks that respond better than most of us. Dexter is just that rare exception. But if you look at his physique, he comes off for extended periods of time. Even takes time off from teh gym

This all makes sense. Taking a long time off isn't only beneficial for his health, but it also keeps his receptors 'awake'.

On a side note, this may also be the route that Ramy is currently taking.

[illuminati]

He's gone from bantam weight to top pro.

Yeah, he goes easy on the sauce for sure!

Idiots...

This. Not a lot more to be said.

[oldtimer1]

I wonder, how on earth has this guy managed to slam so much AAS and everything under the sun for decades and still appear to be ok? what gives? genetics? is he like one of those guys who smokes 2 packs a day and lives to 90 years old?

I think it's part like the guys who smokes two packs a day and he might go completely off drugs like a lot of the many guys did back in the 70's and early 80's after a contest. The other theory is no insulin or growth hormone. Bottom line no one knows how he maintains that physique he showed last Olympia.

[ProudVirgin69]

Hypertension and diabetes (from the GH) are the main things a bber needs to watch out for....keep those numbers reasonable and you probably wont die an early death from AAS

[jude2]

Dexter is full of shit about diet, training and cardio.

[doggler]

Dexter is full of shit about diet, training and cardio.

Off course he is full shit. Lying to make him look like an alien specimen to fools like affeman.

[lilhawk1]

As Dexter hasn't gained much size/weight in the past 15 years, I doubt that he has upped the dose that much either.

Also what really paid off for him in the long run is that he never played the size game. Never bulked up heavy in the off-season, always maintained a low bodyweight year round, plus easy pump training on machines and cables instead of heavy compound movements.


I could be wrong, but Dexter could be on as less as 2000 mgs of total gear/week, regarding his bodyweight and height. Also I doubt that he's a heavy slin abuser, never got that crazy full 3D look like a Phil or others.

You really think Dexter takes less than most gym rats?  These guys, for the most part, are all doing the same thing.  They all abuse everything, some are lucky enough to look much better than the others, and not get sick while doing it.  To say Dexter never got the full, 3D look is completely misguided.  If you've ever stood next to him in person, it's the exact opposite.

[Royalty]

You really think Dexter takes less than most gym rats?  These guys, for the most part, are all doing the same thing.  They all abuse everything, some are lucky enough to look much better than the others, and not get sick while doing it.  To say Dexter never got the full, 3D look is completely misguided.  If you've ever stood next to him in person, it's the exact opposite.

Yeah, he has 3D

[Julio Ceasar]

I like Dexter! DOsent talk much shit! Doing what he is doing!

[njflex]

A BEAST IN TANK TOP PICS...

[Nether Animal]

Yeah, he has 3D

Massive arm imbalance.

[Nether Animal]

Dexter jackson: mutant

Of the teenage ninja variety.

[LATS]

He went from a bantam to 230 on stage in his late 40s.. He has put on considerable size in the last couple years.. Again in his late 40s.. He is not using under 2 grams a week when fully loaded for a show

[wes]

He started out competing as a bantamweight around 200 years ago.

[Nether Animal]

weird pic

[Royalty]

Then it was staged for the DVD. Dexter is known to be one of the laziest BBers of all time, most crossfiters and senior citizen Pilates groups beat Dexter on intensity.

Dexter doesn't do cardio, alse he does his weight training half asleep. Hies diet, according to Markus Ruhl, consists of eating his cheeseburgers without cheese (so he's ordering "Hamburgers" instead of "Cheeseburgers" the last 6 weeks b4 the Olympia). Dexter is one of the luckiest genetic freaks out there. Imagine how Dexter would look like if he actually tried to be a great BB.

He wouldn't be much better. He doesn't have Ronnie's frame. Or Haney's frame.

He is a fucking bantamweight that juiced hard for 20+ years. He is as good as he will ever be.