Insulin doesn't directly make you utilize steroids better. It is a storage hormone, and shuttles nutrients inside the cells at a much higher rate than normal, which in turn increases nitrogen balance, etc. GH does though. Use GH and you can cut your gear dosage way down, As everything is used more efficiently. The combo of GH, insulin, T4, and test is great. It's really all you need to get huge and lean. I realize everyone is different, but some of the dosages being thrown around are insane. A lot of time the guys you see in the gym that are the smallest, and shitiest looking are the ones taking the most shit. Get your diet correct, and train your ass off. Then worry about dosages. If you need more than 40 mg of dbol to grow then: A. Your dbol is absolute shit, B. You don't train or eat worth a fuck, C. Combo of both. I respond very well to gear but right now I'm taking 500 mg of test enanthate per week, 50 mg of anavar per day, 4iu of Serostim per day, T4/T3 combo daily, and 20 iu of Humalog preworkout. Weigh 254 at 5'8 right now. Simple plan, nothing fancy about it at all. You have to consistently do the shit day in and day out though. Especially with your diet. No, I don't eat chicken and rice all day either. I diet hard once a year, and get in contest condition, which allows you to grow more and leaner throughout the rest of the year. I'm a firm believer that everyone should do a contest type diet once a year. Sorry to ramble. Keep things simple, fancy shit and huge dosages are not needed, unless you're competing.