Author Topic: How to get that fitness look?  (Read 6246 times)

alexxx

  • Getbig V
  • *****
  • Posts: 10129
  • Don't hate..
How to get that fitness look?
« on: March 12, 2006, 09:36:16 AM »
Hi my mom, sister and grandma started working out in the gym... I would like to know what are the best diets for women and how training looks like for you fitness divas.  ;) Thanks in advance.
just push some weight!

Nicole Weeks

  • Pros
  • Getbig II
  • *****
  • Posts: 155
  • All natural except for the 34D's
Re: How to get that fitness look?
« Reply #1 on: March 20, 2006, 12:37:41 PM »
You can read a little bit about what I do at my website www.nicoleweeks.com

-Nicole Weeks
WNBF Natural Figure Pro

ToxicAvenger

  • Getbig V
  • *****
  • Posts: 26516
  • I thawt I taw a twat!
Re: How to get that fitness look?
« Reply #2 on: March 20, 2006, 01:18:13 PM »
www.kitsnmore.com ;)

1 word..clen..well actualy 2 words.

clenbuterol and cytomel...

some anavar thrown in wouldn't hurt..create that nice round muscle ass...
carpe` vaginum!

Nicole Weeks

  • Pros
  • Getbig II
  • *****
  • Posts: 155
  • All natural except for the 34D's
Re: How to get that fitness look?
« Reply #3 on: March 20, 2006, 01:54:01 PM »

some anavar thrown in wouldn't hurt..create that nice round muscle ass...

You can get that with Smith Lunges. A lot less side effects.

1Fast400

  • Getbig III
  • ***
  • Posts: 732
  • Getbig!
Re: How to get that fitness look?
« Reply #4 on: March 20, 2006, 01:59:06 PM »
www.DietsByChuck.com

This guy is the shit, period.

ToxicAvenger

  • Getbig V
  • *****
  • Posts: 26516
  • I thawt I taw a twat!
Re: How to get that fitness look?
« Reply #5 on: March 20, 2006, 02:10:20 PM »
You can get that with Smith Lunges. A lot less side effects.

i notice you aren't opposed to clen and cytomel..which prolly have more sides than anavar...  ;D


i'm just messing with ya though...
carpe` vaginum!

Nicole Weeks

  • Pros
  • Getbig II
  • *****
  • Posts: 155
  • All natural except for the 34D's
Re: How to get that fitness look?
« Reply #6 on: March 20, 2006, 05:58:35 PM »
i notice you aren't opposed to clen and cytomel..which prolly have more sides than anavar...  ;D


i'm just messing with ya though...

Okay, then just for the record I am personally opposed to all steroids, pro-hormones, and the like. I also take the position that I would wish no one else take those substances either, but that is their choice and as long as they are honest about it that's their business. If someone claims to be natural when they aren't that's a different story. That affects me as a natural competitor, and my group of fellow competitors by giving us a bad name trying to associate with us.

So that's that.

ToxicAvenger

  • Getbig V
  • *****
  • Posts: 26516
  • I thawt I taw a twat!
Re: How to get that fitness look?
« Reply #7 on: March 20, 2006, 08:59:27 PM »
clen and cytomel are neither steroids or prohormones!  ;D


one is a beta adergenic agonist and the other is just plain thyroid :P
carpe` vaginum!

onlyme

  • Getbig V
  • *****
  • Posts: 19328
  • Don't Fuck With Bears
Re: How to get that fitness look?
« Reply #8 on: March 21, 2006, 05:39:22 AM »
I just do allot of cardio.  See what you can look like

ToxicAvenger

  • Getbig V
  • *****
  • Posts: 26516
  • I thawt I taw a twat!
Re: How to get that fitness look?
« Reply #9 on: March 21, 2006, 06:44:08 AM »
I just do allot of cardio.  See what you can look like

that guy so deservs a darwin award
carpe` vaginum!

Butterbean

  • Special Guests
  • Getbig V
  • ******
  • Posts: 19326
Re: How to get that fitness look?
« Reply #10 on: March 21, 2006, 07:03:28 AM »
Hi my mom, sister and grandma started working out in the gym... I would like to know what are the best diets for women and how training looks like for you fitness divas.  ;) Thanks in advance.

Have them read "Oxygen" Magazine.  There are usually good diets in every issue.
R

marcie999

  • Getbig III
  • ***
  • Posts: 422
  • History is written by buggers who weren't there
Re: How to get that fitness look?
« Reply #11 on: April 04, 2006, 08:14:51 PM »
He keeps posting that picture.

Again and again.


ggrrffff....
Ripleeeyyyyyyyyyyy

ToxicAvenger

  • Getbig V
  • *****
  • Posts: 26516
  • I thawt I taw a twat!
Re: How to get that fitness look?
« Reply #12 on: April 05, 2006, 06:15:59 AM »
i can appreciate only's sense of humor..like myself he ws prolly also a 'pull my finger' kid
carpe` vaginum!

marcie999

  • Getbig III
  • ***
  • Posts: 422
  • History is written by buggers who weren't there
Re: How to get that fitness look?
« Reply #13 on: April 05, 2006, 10:50:35 PM »
ha ha.

it's just..............

i better shut up or he will follow me around and keep posting it...........

nuff said.

 ;D
Ripleeeyyyyyyyyyyy

Nicole Weeks

  • Pros
  • Getbig II
  • *****
  • Posts: 155
  • All natural except for the 34D's
Re: How to get that fitness look?
« Reply #14 on: April 06, 2006, 01:41:34 PM »
clen and cytomel are neither steroids or prohormones!  ;D


one is a beta adergenic agonist and the other is just plain thyroid :P

They artificially affect hormones, therefore banned substances. So there!