Thanks Trigger, was just planning on running the DNP at the lower end of the scale for an extended period of time. I had read some articles about DNP and Insulin being an excellent combination. I've done a fair bit of reading on the subject of insulin but just wanted to nail down the macros espescially around the insulin.
I'll see what other people have for input, appreciate the response.
Having done DNP a couple time, i would prefer to do 2x 14 day with 14 in between the cycle rather then 30 day, after 2 week the body start downregulating and it loose effectiveness, and 200 powder or crystal?
And i would personnaly not run the two at the same time because of only one thing. Dnp make your body burn all carb in heat, it already play with your body way of dealing with insulin, and the heat that cause eating dnp, ressemble a lot the heat from hypoglycemia when not enough carb is eaten.
If your goal is weigt loss ( fat loss ) run dnp at 400 ( taper up fron 100 or 200 depending of the size of the cap/pills you have ) for 14 day then stop, it takes 4-5 day for the dnp to exit the system and for the body to resplendish glycogen , so you can plan your next cycle based on the result.
Always start slow and low dose, it could kill you
And insulin preworkout , i always get hypo, insulin and training dont match for me, postworkou with ration 10g to 1ui, follow 45min( if using humalog) after by a meal with 150g carb