Lol at rich Piana now no longer aiming for 350

[a_pupil]

stolen gear, $.15 on the $1

you can 'flip' it and cop more or just sit on it and take as much as you can

it helps if you got in on the dominican card fraud in NYC back in 07 and were able to purchase a supplement store - then you can sell supps to all the kids in the gym telling them its how you "got you legs to look this way" then you can cop all the stolen gear - 36ius of gh for that tub-O govt subsidized dairy product

in Pianos case tho its simply PGCL bulk and simply the fact he hasnt been training seriously with the getting married and the shit bag attempts at launching a supp line like Haney - hes not going to grow because he doesnt and cant commit to the "lifestyle" needed to be 350lb but there isnt one BBer that hit that, that anyone took serious

 

[gib]

Brah, just because a guy doesn't train "hard core" and "like a reeeal man" doesn't mean he's a fucking pussy.

True you  don't need to train like an idiot, like branch Warren.

But you do need to train hard. On the amount of gear that he is on, he should be doing at least two 1 hour sessions per day. Instead, you see him training one body part per week. Back in the day, the pros would train all core body parts three times a week. And that was on way less gear, and without GH.

He told us at the beginning of the series, that he would show us how to turn his body into a freak. But so far I'm pretty disappointed with the progress.

[Hulkotron]

As a serious bodybuilder you got to be sure you don't do too many steroids and work out too much or you may get too big.

Good smart choice by Rich.

[Hypo]

Was he not doing 8 hour arm workouts?

[falco]

Kyomu said Paco couldn't even afford 1500mg of test a week.

I have the highest respect for Kyomu, but i can tell you for a fact that in 2006(or 05 ) Paco told us he was using that amount of growth (and i believe it wasn't chinese) and everytime we brought to him his fresh tuna with rice and diet coke, he used insulin also. Have no clue about the steroid protocol.

[Spike]

I have the highest respect for Kyomu, but i can tell you for a fact that in 2006(or 05 ) Paco told us he was using that amount of growth (and i believe it wasn't chinese) and everytime we brought to him his fresh tuna with rice and diet coke, he used insulin also. Have no clue about the steroid protocol.

fresh tuna like ahi tuna steak? or fresh from the can?

[Nails]

lol brutal piana gassing it and fat guy is wondering if the contest even started yet

[Simple Simon]

True you  don't need to train like an idiot, like branch Warren.

But you do need to train hard. On the amount of gear that he is on, he should be doing at least two 1 hour sessions per day. Instead, you see him training one body part per week. Back in the day, the pros would train all core body parts three times a week. And that was on way less gear, and without GH.

He told us at the beginning of the series, that he would show us how to turn his body into a freak. But so far I'm pretty disappointed with the progress.

What a load of shite
Dorian did 4 x 45-60 minute workouts a week.

Intensity is the key, not duration.

[Nails]

1dayumayI'm Loving this journey of getting Huge for 2016 and Love the fact that so many people have joined me on this journey and like I say #weareallinthistogether like a big #family I have already smashed my goal of 30 pounds when I hit 310 which is 34lbs in about 5 weeks!! I will keep going and this is when it really counts so hang in there and keep Killing it everyday!! Today's workout out will be calves and forearms and there will not be a video but there will be one for sat which will be shoulders!! So remember we added a meal so we are up to 9 meals a day which I have to admit seems almost impossible but it can be done! It has to be done and we have got to make this Shit happen!! #whateverittakes #welcometomyworld the World of never giving up and makin Shit Happen!! #5percenters #forlife #biggerbytheday

[Weedlejuice]

So he started his massive bulk up cycle at around 300 and said quite clearly he was going to show us how to get to 350. Now he's on a boatload of drugs and is barely nudging 310 after more than a month into the cycle.

Either the cycle is not real stuff or he's not training or eating properly. It's a pathetic gain for that type of cycle.

As many of us know getting to 250-270 range is not that hard. But breaking through 300 and above is much harder. He promised to show us how. I'm still really hoping it all kicks in this second month but he's now seriously backtracking and claiming he would look "too big" at 350 and never really was serious at aiming for that weight ...

I wouldnt call rich a body builder, he is the epitome of your average drug addict gym rat, slams tonnes of juice, looks in a magazie and decides he can win nationals out of nowhere with 30 days to go.

[Simple Simon]

Pianos journey is eerily similar to this guys.

[Nails]

[Croatch]

All this talk about weight, day 50 or something on his quest to...something.  I haven't seen himself weigh himself once.
Anyone see him step on a legitimate scale...ever?

You have to sit back and enjoy the epic grunt face while lifting middle school boy weight.  It's beyond weak.  You can always spot a pussy when someone talks about others "ego" lifting.  You don't need to 1 rep max, but put some effort in.  He seems to confuse a painful face with actually being in pain from a rep...

[Fortress]

If he had wheels he would weigh a heck of a lot more. Look at the spindles he's sporting in this shot. Pathetic.

This retard is everything that's wrong with modern gym culture/bodybuilding/weight training.

I'm on nothing but black coffee and would train/lift Piano into oblivion.

Fact.

And my innards aren't melting.

[viking1]

He's walking like today's Coleman. Hips/Knees completely fucked.

[Croatch]

If he had wheels he would weigh a heck of a lot more. Look at the spindles he's sporting in this shot. Pathetic.

This retard is everything that's wrong with modern gym culture/bodybuilding/weight training.

I'm on nothing but black coffee and would train/lift Piano into oblivion.

Fact.

And my innards aren't melting.

The truth.  Generation zero...haha. They all praise Arnold and the golden years of bbing, but fail to train worth a shit.

[Never1AShow]

He needs to get down to 229 and go for the HeMan role.

Also cable curls are for weak pussies.  Where's Strydom to comment.

[gib]

What a load of shite
Dorian did 4 x 45-60 minute workouts a week.

Intensity is the key, not duration.

Ha ha ha. Lol if you really believe that bullshit.

[dj181]

the thing is... he's up from 276 to 310 and he claims that he's leaner and more conditioned now than he was at 276

[Nails]

336lbs bitches

[gib]

the thing is... he's up from 276 to 310 and he claims that he's leaner and more conditioned now than he was at 276

He started at 300. Then as we saw how pathetic his gains were he changed his story and said he started at 270 and "already gained 30 pounds of muscle".

Yeah he is lean though true, but he really not packing on the size as he made out he would do. So if he fails the whole thing will really make him look like a fool.

[The Scott]

He should be ashamed to even look in a mirror let alone be seen in public.

[simon]

does that pic show a resting heart rate of 104?   

[Tha Grim Lifter]

He's got a lot of muscle already. He's in his 40's basically at his genetic limit on drugs.

I'm surprised he gained more than 5 pounds.

[Taffin]

does that pic show a resting heart rate of 104?   

Or maybe a diastolic of 104?  PLEASE can someone tell me which vid and what time stamp he checked his BP - I can't trawl through the whole thing...

Also, would the cuff even work on a forearm?  Doesn't it pick up the brachial artery or something?