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Author Topic: Big Ramy pushing 200lb dbs on incline  (Read 5241 times)

WannaBePro

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Big Ramy pushing 200lb dbs on incline
« on: February 26, 2016, 11:27:20 AM »
...And making it look easy!  :o

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Spike

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #1 on: February 26, 2016, 11:29:06 AM »
evil kuwaities make sure the Egyptian gets a full 10 reps or no meal after workout
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SuperTed

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #2 on: February 26, 2016, 11:31:01 AM »
Future Mr Olympia. Inshallah.
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Parker

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #3 on: February 26, 2016, 11:35:48 AM »
Quote from: Spike on February 26, 2016, 11:29:06 AM
evil kuwaities make sure the Egyptian gets a full 10 reps or no meal after workout
Are you still breaking up choir member's marriages?
Or was that an evil phase in your life?
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WannaBePro

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #4 on: February 26, 2016, 11:36:11 AM »
Quote from: SuperTed on February 26, 2016, 11:31:01 AM
Future Mr Olympia. Inshallah.

He should have been Mr. Olympia already, just needs to stop coming in with that glazed doughnut look. Who else has his size and density? If he came in ripped and dry there's no beating him! Unfortunately, I think its his size that's hindering his condition in the first place.
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SF1900

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #5 on: February 26, 2016, 11:37:57 AM »
Quote from: SuperTed on February 26, 2016, 11:31:01 AM
Future Mr Olympia. Inshallah.

Ramy destroying Phil

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WannaBePro

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #6 on: February 26, 2016, 11:42:58 AM »
Quote from: SF1900 on February 26, 2016, 11:37:57 AM
Ramy destroying Phil



From the front Ramy is Mr O for sure (especially if he comes in PEELED for the first time in his life). But from the rear, I feel like Phil and Kai both have him beat hands down.
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Spike

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #7 on: February 26, 2016, 12:12:15 PM »
Quote from: Parker on February 26, 2016, 11:35:48 AM
Are you still breaking up choir member's marriages?
Or was that an evil phase in your life?

I believe she played handbells brah

yea I got my CSCS and sort of got it together 8)
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ritch

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #8 on: February 26, 2016, 12:15:12 PM »
that is just nuts. Making it look easy indeed.
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Simple Simon

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #9 on: February 26, 2016, 12:19:02 PM »
Quote from: WannaBePro on February 26, 2016, 11:42:58 AM
From the front Ramy is Mr O for sure (especially if he comes in PEELED for the first time in his life). But from the rear, I feel like Phil and Kai both have him beat hands down.
he wont come in peeled, he hasnt up to now, nothings going to change.
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WannaBePro

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #10 on: February 26, 2016, 12:24:00 PM »
Quote from: Be There on February 26, 2016, 12:19:02 PM
he wont come in peeled, he hasnt up to now, nothings going to change.

I know  :'(

I've given up on Ramy and set my sights on Compton. I really hope Compton comes into the AC and just demolishes the competition then comes in even better at the O. Unfortunately, I feel like he won't beat Kai...
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Parker

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #11 on: February 26, 2016, 12:34:25 PM »
Quote from: WannaBePro on February 26, 2016, 12:24:00 PM
I know  :'(

I've given up on Ramy and set my sights on Compton. I really hope Compton comes into the AC and just demolishes the competition then comes in even better at the O. Unfortunately, I feel like he won't beat Kai...
Compton will be the new Evan in terms of results. In terms of body, he is a smaller version of Dennis Wolf with calves. Just like Beyeke was like a taller Flex Wheelersque version of Kai or a younger version of Freeman, however you want to look at it.
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SilverSpoon

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #12 on: February 26, 2016, 01:05:17 PM »
I never understand why it appears that a lot of the pros never complete a full rep.
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mesmorph78

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #13 on: February 26, 2016, 01:10:07 PM »
Didn't touch his chest once
Strong for sure but not proper reps imo
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Simple Simon

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #14 on: February 26, 2016, 01:17:58 PM »
Quote from: SilverSpoon on February 26, 2016, 01:05:17 PM
I never understand why it appears that a lot of the pros never complete a full rep.
its called constant tension/time under tension, from the first rep to the last the muscle is working, when you lock out the muscle gets a rest.

try it.
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Grape Ape

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #15 on: February 26, 2016, 01:33:31 PM »
Those are 200 kilo DB, so they are 480 lbs each.
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Simple Simon

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #16 on: February 26, 2016, 01:36:43 PM »
Quote from: Grape Ape on February 26, 2016, 01:33:31 PM
Those are 200 kilo DB, so they are 480 lbs each.
???
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Royalty

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #17 on: February 26, 2016, 01:37:22 PM »
Quote from: mesmorph78 on February 26, 2016, 01:10:07 PM
Didn't touch his chest once
Strong for sure but not proper reps imo

His chest was absolutely touched


By Lonnie Teper in the lockeroom

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Bevo

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #18 on: February 26, 2016, 03:09:18 PM »
Quote from: Be There on February 26, 2016, 01:17:58 PM
its called constant tension/time under tension, from the first rep to the last the muscle is working, when you lock out the muscle gets a rest.

try it.

No that's just an excuse to push heavier weights and not being able to compete full reps just like how all these f aggots these days counting macros, wearing skinny jeans, hoodies, and saying "bro/bruh" "gainz"

Oh brother  ::) :D
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ritch

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #19 on: February 26, 2016, 03:21:35 PM »
Quote from: Royalty on February 26, 2016, 01:37:22 PM
His chest was absolutely touched


By Lonnie Teper in the lockeroom



Haha...
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thebrink

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #20 on: February 26, 2016, 03:42:37 PM »
Quote from: Bevo on February 26, 2016, 03:09:18 PM
No that's just an excuse to push heavier weights and not being able to compete full reps just like how all these f aggots these days counting macros, wearing skinny jeans, hoodies, and saying "bro/bruh" "gainz"

Oh brother  ::) :D

Cmon these people practically invented working out
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Never1AShow

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #21 on: February 26, 2016, 04:52:06 PM »
Quote from: WannaBePro on February 26, 2016, 11:36:11 AM
He should have been Mr. Olympia already, just needs to stop coming in with that glazed doughnut look. Who else has his size and density? If he came in ripped and dry there's no beating him! Unfortunately, I think its his size that's hindering his condition in the first place.

Big Hammy
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El Diablo Blanco

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #22 on: February 26, 2016, 05:00:20 PM »
Quote from: mesmorph78 on February 26, 2016, 01:10:07 PM
Didn't touch his chest once
Strong for sure but not proper reps imo

Yes. Leave it to you to do full reps with 200 pounds dbs and not rip your chest apart.
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Mothballs

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #23 on: February 26, 2016, 06:57:32 PM »
Quote from: Be There on February 26, 2016, 01:17:58 PM
its called constant tension/time under tension, from the first rep to the last the muscle is working, when you lock out the muscle gets a rest.

try it.
hahaha, lets see a vid of you working your chest , "big guy"  :o
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jude2

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Re: Big Ramy pushing 200lb dbs on incline
« Reply #24 on: February 26, 2016, 08:47:11 PM »
Quote from: Grape Ape on February 26, 2016, 01:33:31 PM
Those are 200 kilo DB, so they are 480 lbs each.
Plus they look really small lol.
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