Ginger Fuck tard doing his epic 500LB Bench... 
bigmc benching 500lb lol right. don't think the dude even trains.
he runs around the board starting pathetic arguments and fueds. look how he pops up in this thread....no opinion on the subject to contribute, just pops up with his usual juvenile baiting.
the guy has nothing to offer about anything training related and has no coherent opinion or view on any other subject. just intent on creating meaningless drama and petty squabbles. maybe it adds some meaning to his life.