kids are lucky you have this guy telling the truth. i remember when i was trying to figure out how to compete and going on various message boards like tredia, elite fitness, muscle mayhem, and professional muscle, you had all this bad info and people saying it was all about low dose and hard work. hard work and diet is key, but also there is a dirty dark side to what and how much is needed when you want to win overalls. you don't need the crazy shit bostin uses, you don't need sytnthol to compete. you don't need pre workout powders, or protein powders, or to inject synthelator before prejudging, or liquid beef aminos or any aminos for that matter. why kids buy that crap ill never know. but i didn't know any better at 16 either
