interesting that cutting on well below maintence at 16-1900 cals a day foR almost 3 months now and i still dont have a six pack. id say i started at 15 percent and im probably at 12-13. carry fat in tits n gut. id say the only difference is that this cut im natural. i just implemented some GH this last week at 1.8 iu ED, so this 3 months was full natty bra basically.
another factor, didnt really touch cardio at all. i feel this is where i went wrong. i listened to alot of bros say diet is all that is needed. seemed to not burn as nearly as much trunk fat as i did when dieting on same cals, trt, and HIIT or jogging cardio.
anyone else also feel cardio is really needed for endos to shred up effectively?