Need Support from GBers

[Thong Maniac]

I still look like shit at 14 percent bf, and just ate a binge of choc chip cookies. like 1200 cals worth. should i kill myself or just enjoy the binge? im dieting and this is happening way too often

[Fortress]

How often?

If it's every other night, yes, kill yourself.

Once a week? OK.

[Hulkotron]

Recommend self-harm

[NickEdge779]

Bro, seriously. I don't see how people can let themselves do something like this. You're gonna let a bag of chocolate chip cookies ruin your dreams of a shredded physique. Low will power if I've ever seen it. You literally succumbed to a fucking cookie. How sad is that. You are a human being, the most gifted and intelligent beings on planet earth, and you let a cookie control your mind. You could have just had one cookie for dessert with your chicken and broccoli and called it a night. But to eat a whole bag just shows your a lazy piece of shit

[BB]

Throw the bag away, hop back on the diet horse, and just be sad that you didn't eat more of the chocolaty fuckers while you had the chance.

You've still got a good 6 weeks or so till beach season kicks in, plenty of time to drop a few points. Just take it slow and steady.

[Nails]

[Hulkotron]

x2

[Chacka]

if its still in stomach, why not just throw it up? better than all this self loathings

[HTexan]

if its still in stomach, why not just throw it up? better than all this self loathings

Or he could, you know, be a fuckng man and not worry about eating junk food even now and then.

[El Diablo Blanco]

Just purge your home of all treats.  It's too easy hearing the Oreos calling your name at 3:00 am.

[Thong Maniac]

Bro, seriously. I don't see how people can let themselves do something like this. You're gonna let a bag of chocolate chip cookies ruin your dreams of a shredded physique. Low will power if I've ever seen it. You literally succumbed to a fucking cookie. How sad is that. You are a human being, the most gifted and intelligent beings on planet earth, and you let a cookie control your mind. You could have just had one cookie for dessert with your chicken and broccoli and called it a night. But to eat a whole bag just shows your a lazy piece of shit

yep i agree man, its shameful

[drkaje]

Just purge your home of all treats.  It's too easy hearing the Oreos calling your name at 3:00 am.

[calfzilla]

Mandatory 24 hour fast is now required per the galeniko diet.

[Powerlift66]

IF someone doesnt compete (which in itself is the ghey) I just dont get the "diet" thing.
Eat whatever DAFUK, you wanna eat...

[rocket]

IF someone doesnt compete (which in itself is the ghey) I just dont get the "diet" thing.
Eat whatever DAFUK, you wanna eat...

You're lucky.

I feel more and more disgusting as I get fatter.

I can live with it but there is no denying it feels fucking great being lean. 

[Thong Maniac]

You're lucky.

I feel more and more disgusting as I get fatter.

I can live with it but there is no denying it feels fucking great being lean. 

this for sure

[Taffin]

Just purge your home of all treats.  It's too easy hearing the Oreos calling your name at 3:00 am.

^^
This - or make sure all the treats you buy (assuming you live with other humans) are the type you don't like.

(Of course, if your will then breaks and you gorge on sh1t you don't even like you really will feel bad, so be careful...)

[El Diablo Blanco]

Mandatory 24 hour fast is now required per the galeniko diet.

To do the galeniko diet, it's fast 24 hours.  Drink lots of coffee with a lot of aspartame, smoke 3 packs of cigarettes and down a handful of amphetamines.

[Pray_4_War]

Throw the bag away, hop back on the diet horse, and just be sad that you didn't eat more of the chocolaty fuckers while you had the chance.

You've still got a good 6 weeks or so till beach season kicks in, plenty of time to drop a few points. Just take it slow and steady.

This.  At 14% you are very close.  Now is the time to really push.  Come on bro.

[HTexan]

You're lucky.

I feel more and more disgusting as I get fatter.

I can live with it but there is no denying it feels fucking great being lean. 

And a few cookies will make you fat?

[cephissus]

Thong, I recommend forgetting the diet... focus on finding a way you can eat for the rest of your life.

[FitnessFrenzy]

from dirt bike enthusiast to dirt pipe enthusiast