Author Topic: Sammir and Mentzer ....  (Read 6220 times)

Pet shop boys

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Sammir and Mentzer ....
« on: June 20, 2016, 07:27:44 AM »
For a minute, Imagine if the IFBB judging criteria of 2016 were judging bodybuilding with this type of physique as the ideal ...




WoooSHHHHHHHH




Donny

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Re: Sammir and Mentzer ....
« Reply #1 on: June 20, 2016, 08:09:28 AM »
For a minute, Imagine if the IFBB judging criteria of 2016 were judging bodybuilding with this type of physique as the ideal ...




WoooSHHHHHHHH


Mentzerīs upper Forearm is massive. I read he liked do BB reverse curls on the Preacher.



dj181

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Re: Sammir and Mentzer ....
« Reply #2 on: June 20, 2016, 08:12:17 AM »
^^^ according to some here he has shit arms LOL

Donny

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Re: Sammir and Mentzer ....
« Reply #3 on: June 20, 2016, 08:15:05 AM »
^^^ according to some here he has shit arms LOL
Both the Mentzers were strong. I remember Bill Pearl commenting on this in a Book of His.
canīt remember who it was on here but someone wrote about Training with them...

funk51

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Re: Sammir and Mentzer ....
« Reply #4 on: June 20, 2016, 08:16:18 AM »
^^^ according to some here he has shit arms LOL
              no oil or site injections = shit arms ::) ::) ::) ::) ::)
F

funk51

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Re: Sammir and Mentzer ....
« Reply #5 on: June 20, 2016, 08:18:08 AM »
Both the Mentzers were strong. I remember Bill Pearl commenting on this in a Book of His.
[/quote           ]i heard ray used to squat 925 lbs in training... :o :o :o :o
F

dj181

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Re: Sammir and Mentzer ....
« Reply #6 on: June 20, 2016, 08:18:30 AM »
             no oil or site injections = shit arms ::) ::) ::) ::) ::)

his tris were OUT-FUCKING-STANDING 8)

Both the Mentzers were strong. I remember Bill Pearl commenting on this in a Book of His.

they should have been as HIT is based upon progressive overload and strength increases

Donny

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Re: Sammir and Mentzer ....
« Reply #7 on: June 20, 2016, 08:22:39 AM »
his tris were OUT-FUCKING-STANDING 8)

they should have been as HIT is based upon progressive overload and strength increases
Not a fan of Heavy Duty Training but it worked for them...

Griffith

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Re: Sammir and Mentzer ....
« Reply #8 on: June 20, 2016, 08:48:42 AM »
Which year is that?

Huge arms on Mentzer!

Danimal77

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Re: Sammir and Mentzer ....
« Reply #9 on: June 20, 2016, 08:57:04 AM »
For a minute, Imagine if the IFBB judging criteria of 2016 were judging bodybuilding with this type of physique as the ideal ...




WoooSHHHHHHHH





Sammir looking dry there. What year was that pic taken?

Danimal77

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Re: Sammir and Mentzer ....
« Reply #10 on: June 20, 2016, 08:58:15 AM »
              no oil or site injections = shit arms ::) ::) ::) ::) ::)

Legit 18 5/8" biceps  8)

Danimal77

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Re: Sammir and Mentzer ....
« Reply #11 on: June 20, 2016, 08:59:46 AM »
Both the Mentzers were strong. I remember Bill Pearl commenting on this in a Book of His.
canīt remember who it was on here but someone wrote about Training with them...

Casey Viator (who also did HIT) was one of the strongest (along with Bertil Fox).

Danimal77

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Re: Sammir and Mentzer ....
« Reply #12 on: June 20, 2016, 09:01:07 AM »
Not a fan of Heavy Duty Training but it worked for them...

It also worked for a little unknown bodybuilder called Dorian Yates  ;)

Donny

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Re: Sammir and Mentzer ....
« Reply #13 on: June 20, 2016, 09:06:22 AM »
It also worked for a little unknown bodybuilder called Dorian Yates  ;)
True... but Pearl did very well with volume. I believe in leaving the gym with "Gas in the Tank".

FREAKgeek

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Re: Sammir and Mentzer ....
« Reply #14 on: June 20, 2016, 09:07:50 AM »
It also worked for a little unknown bodybuilder called Dorian Yates  ;)

He and mentzer never got into Olympia shape from what was outlined in heavy duty

Fortress

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Re: Sammir and Mentzer ....
« Reply #15 on: June 20, 2016, 11:23:34 AM »
Both the Mentzers were strong. I remember Bill Pearl commenting on this in a Book of His.

I heard ray used to squat 925 lbs in training... :o

Not this shit again.

These two Mentzer twats did lots of partial squats. Like, three-inch partials. And anyway, there's no way in high hell some 250-pound bodybuilder is squatting with 925.

How many top elite powerlifters today can squat such a number with, say, only a belt and, maybe, wraps? One? Two? And these guys weigh well over 300 pounds.

Yeah, Ray was doing it.  ::)

One more thing. His name's spelled Samir. One m. HTH

Dr Dutch

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Re: Sammir and Mentzer ....
« Reply #16 on: June 20, 2016, 02:50:58 PM »
Samir earned it in 83. But he loved life too much to go for seconds, especially against LH..

oldschoolfan

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Re: Sammir and Mentzer ....
« Reply #17 on: June 20, 2016, 03:47:18 PM »
For a minute, Imagine if the IFBB judging criteria of 2016 were judging bodybuilding with this type of physique as the ideal ...




WoooSHHHHHHHH






that would be great,  i dont care what anybody says mike mentzer had one of the most pleasing physiques ever to set foot on the stage

Danimal77

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Re: Sammir and Mentzer ....
« Reply #18 on: June 20, 2016, 04:59:40 PM »
Samir earned it in 83. But he loved life too much to go for seconds, especially against LH..

How come he could never duplicate his 1983 condition? Was it really that hard for him to come in dry?

dj181

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Re: Sammir and Mentzer ....
« Reply #19 on: June 21, 2016, 08:36:01 AM »
He and mentzer never got into Olympia shape from what was outlined in heavy duty

technically Mentzer did get into stage ready shape with heavy duty ie. the 1st version of it which was training 4 days a week each muscle twice a week for 3-6 failure sets per muscle

Dr Dutch

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Re: Sammir and Mentzer ....
« Reply #20 on: June 21, 2016, 01:06:00 PM »
How come he could never duplicate his 1983 condition? Was it really that hard for him to come in dry?
What I said: he loved life too much. That means he was/is just a nice happy funny dude. Still is..

Simple Simon

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Re: Sammir and Mentzer ....
« Reply #21 on: June 21, 2016, 01:16:11 PM »

Taffin

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Re: Sammir and Mentzer ....
« Reply #22 on: June 21, 2016, 01:39:21 PM »
What I said: he loved life too much. That means he was/is just a nice happy funny dude. Still is..

Was lucky enough to meet Samir at the British Grand Prix in Nottingham in the '90s after the show - I went multiple times so can't be sure if it was before or after the Momo tragedy.  He was an absolute professional, with a beaming smile (no homo #1) as he clearly loved his job and talked to us all for a super long period.  Didn't charge $20 for the pic with him either...

Talking of tragedies, I also met Ray McNeil, maybe at the same event?? (and squeezed his leg - no homo) even though I can't find him in the listings!?!?

Totally irrelevant point:  David Dearth and Porter Cottrell were impressive on stage, but very VERY diminutive in person...
T

njflex

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Re: Sammir and Mentzer ....
« Reply #23 on: June 21, 2016, 02:03:47 PM »
What I said: he loved life too much. That means he was/is just a nice happy funny dude. Still is..
HE tried to add too much size and was quite bigger later 80's.nabba and later iffb yrs lost lines/condition.

MAXX

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Re: Sammir and Mentzer ....
« Reply #24 on: June 21, 2016, 03:05:06 PM »