Laugh of the day: how Tarzan got ripped

[NaturalWonder83]

I'm confused
Mentzer ate 7000 cals a day?

[FREAKgeek]

jesus fucking christ!!! another goddamn dieting thread 

it really is all about cals in vs. cals out, yes it is that simple

mouthstinko and blow one's "diet" is also based on fucking cals, basically weekly cals

and it all comes down to this.... if you keep you daily/weekly cals below baseline you will lose fucking weight

drugs and training trump the motherfuck out of diet, it's not even close

the man here ate goddamn pastries and ice cream and got ripped as fuck, and just take a look at dem fucking tris 

No it's not. It's not just an issue of consuming below maintenance. You can easily lose weight and become just a smaller version of yourself (loss of muscle). You can eat foods that cause water retention. You can eat foods that give you low blood sugar/energy/ and hunger issues. That is because you fucked up your macros. Everyone is also different, it doesn't matter what Mentzer did or didn't do, you don't have mentzer's metabolism.

[Nails]

https://www.yahoo.com/celebrity/star-wars-actress-daisy-ridley-225200208.html

'Star Wars' Actress Daisy Ridley Shares Video of Her Insane Workout Routine

[dj181]

I'm confused
Mentzer ate 7000 cals a day?

when dieting no, he ate about 600 some days 

No it's not. It's not just an issue of consuming below maintenance. You can easily lose weight and become just a smaller version of yourself (loss of muscle). You can eat foods that cause water retention. You can eat foods that give you low blood sugar/energy/ and hunger issues. That is because you fucked up your macros. Everyone is also different, it doesn't matter what Mentzer did or didn't do, you don't have mentzer's metabolism.

i'm about 6% right now and i got veins all over my quads and some on my abs and cross constraints on my triceps

here's what i ate today

breakkie: mcdonalds double cheesebuger and large coffee with milk and sugar

lunch: chicken breast with the skin on it fried in butter and nachos with salsa dip and 2 cans of coke

din-din: medium supreme pan pizza from pizza slut and 3 glasses of ice tea with lots of sugar in each

i'm not on and clen, t3, etc. only low dose test and higher dose deca

who knows maybe i'm genetically blessed or maybe it's the deca 

[The True Adonis]

when dieting no, he ate about 600 some days 

i'm about 6% right now and i got veins all over my quads and some on my abs and cross constraints on my triceps

here's what i ate today

breakkie: mcdonalds double cheesebuger and large coffee with milk and sugar

lunch: chicken breast with the skin on it fried in butter and nachos with salsa dip and 2 cans of coke

din-din: medium supreme pan pizza from pizza slut and 3 glasses of ice tea with lots of sugar in each

i'm not on and clen, t3, etc. only low dose test and higher dose deca

who knows maybe i'm genetically blessed or maybe it's the deca 

I have never taken any drugs and eat like that of course.

I just had a giant Gingerbread Whoopie Pie with Cream Cheese frosting that I baked.

[Hulkotron]

Wow? Don't they have meat for sale in Britain? I eat 7000 to 10,000 calories per day, most of it fat and protein, and a lot of it is fat. Eating fat, at 9 calories per gram, makes it easy to eat big, to get big, and not get fat. It's the carb calories that make you fat. A calorie is not a calorie, it depends on the source of the calorie, that determines results.

You must be a beast.

[anabolichalo]

when dieting no, he ate about 600 some days 

i'm about 6% right now and i got veins all over my quads and some on my abs and cross constraints on my triceps

here's what i ate today

breakkie: mcdonalds double cheesebuger and large coffee with milk and sugar

lunch: chicken breast with the skin on it fried in butter and nachos with salsa dip and 2 cans of coke

din-din: medium supreme pan pizza from pizza slut and 3 glasses of ice tea with lots of sugar in each

i'm not on and clen, t3, etc. only low dose test and higher dose deca

who knows maybe i'm genetically blessed or maybe it's the deca 

this sentence has a very strong navy mike ring to it

[Simple Simon]

Wow? Don't they have meat for sale in Britain? I eat 7000 to 10,000 calories per day, most of it fat and protein, and a lot of it is fat. Eating fat, at 9 calories per gram, makes it easy to eat big, to get big, and not get fat. It's the carb calories that make you fat. A calorie is not a calorie, it depends on the source of the calorie, that determines results.

fucking impossible you stupid fuck, I cant even believe I was discussing a serious topic in anther thread with you.

Your digestive system would shut down in a week if you ate like that.

[Erik C]

fucking impossible you stupid fuck, I cant even believe I was discussing a serious topic in anther thread with you.

Your digestive system would shut down in a week if you ate like that.

So says your voice of ignorance. Damn you know zip about nutrition. Really you are clueless.

[local hero]

So says your voice of ignorance. Damn you know zip about nutrition. Really you are clueless.

Post a pic, blow us away and prove us wrong...

[Marty Champions]

39 years old and "daddy" is bringing him food in bed? Needs his fucking face punched

but your son is a moviestar fagget

[Simple Simon]

So says your voice of ignorance. Damn you know zip about nutrition. Really you are clueless.

Obviously

[jwb]

Yeah? And?

the 7000 calorie figure is bogus.

[dj181]

this sentence has a very strong navy mike ring to it

this pic was taken by in jan and i was a fatass near 10%

my quads have improved since then, more shape and seperation to 'em, but still a tiny tit  

and the second pic is an action shot and still a bit of a fat fuck @ around 8%  

fyi, my triceps are already bigger me thinks, Mentzer inspired of course   did skulls supersetted with close grips using all of 55 pounds LOL but with slow controlled constant tension reps, i'm really digging this constant tension gig as it works the fuck out of the muscle with some pussyass weights  

[mazrim]

fucking impossible you stupid fuck, I cant even believe I was discussing a serious topic in anther thread with you.

Your digestive system would shut down in a week if you ate like that.

Nobody should have a discussion with this guy on the topic of nutrition. Guy is a complete headcase not to be taken seriously.  Like I wrote in another thread, he got ran off last time for claiming the same thing. Can eat unlimited amounts of fat and protein and never get fat, lol.

However, his monster physique has yet to be unveiled.

[FREAKgeek]

when dieting no, he ate about 600 some days 

i'm about 6% right now and i got veins all over my quads and some on my abs and cross constraints on my triceps

here's what i ate today

breakkie: mcdonalds double cheesebuger and large coffee with milk and sugar

lunch: chicken breast with the skin on it fried in butter and nachos with salsa dip and 2 cans of coke

din-din: medium supreme pan pizza from pizza slut and 3 glasses of ice tea with lots of sugar in each

i'm not on and clen, t3, etc. only low dose test and higher dose deca

who knows maybe i'm genetically blessed or maybe it's the deca 

If ate what you described and took deca I'd look like a water balloon, no way in hell would I have your cuts

[dj181]

If ate what you described and took deca I'd look like a water balloon, no way in hell would I have your cuts

did you run high test with it?

when i went up to 1 amp of sust ed i got bloated within 2 fucking weeks, so i stopped that shit right away 

i was running 700 mg of sust with the deca, but since i've dropped it to down to 350 mg i've gotten drier and harder

[Mr.1derful]

What a beast.

What a joke.

[FREAKgeek]

did you run high test with it?

when i went up to 1 amp of sust ed i got bloated within 2 fucking weeks, so i stopped that shit right away 

i was running 700 mg of sust with the deca, but since i've dropped it to down to 350 mg i've gotten drier and harder

took 500 mg of test e and 400 mg of deca weekly. I know deca is notorious for water retention but I didn't care cause I was building. If you're taking it to cut up that's news to me, but from your pics it looks like it's working. But seriously dude, sust and deca to get cut up?

[obsidian]

when dieting no, he ate about 600 some days 

i'm about 6% right now and i got veins all over my quads and some on my abs and cross constraints on my triceps

here's what i ate today

breakkie: mcdonalds double cheesebuger and large coffee with milk and sugar

lunch: chicken breast with the skin on it fried in butter and nachos with salsa dip and 2 cans of coke

din-din: medium supreme pan pizza from pizza slut and 3 glasses of ice tea with lots of sugar in each

i'm not on and clen, t3, etc. only low dose test and higher dose deca

who knows maybe i'm genetically blessed or maybe it's the deca 

There's 773 calories in a cup of sugar. Why don't you just take 3 cups or so a day with water and only that. Do this for a year or two. Don't eat anything else. No meat, vegetables, cookies, chips, cheese or anything else. A calorie is a calorie right?

Let us know how it works out for you. You'll be getting around 2319 calories per day. Good luck.

[cephissus]

did you know chris hemsworth got his body from surfing

[Costanza]

when dieting no, he ate about 600 some days 

i'm about 6% right now and i got veins all over my quads and some on my abs and cross constraints on my triceps

here's what i ate today

breakkie: mcdonalds double cheesebuger and large coffee with milk and sugar

lunch: chicken breast with the skin on it fried in butter and nachos with salsa dip and 2 cans of coke

din-din: medium supreme pan pizza from pizza slut and 3 glasses of ice tea with lots of sugar in each

i'm not on and clen, t3, etc. only low dose test and higher dose deca

who knows maybe i'm genetically blessed or maybe it's the deca 

Damn son, cross constraints, that's some next level conditioning

[hench]

back in the day this is the tarzan physique i was most impressed with

[Nether Animal]

Obviously

Awesome...

[Henda]

but your son is a moviestar fagget

What??