Saturdays in the gym...........

[Croatch]

there was a kid right in front of the dumbbell rack, 5'4" 115lbs. doing kickbacks with 10lb. db's totally oblivious to dudes walking around him with 100lb.+ db's, WTF? where do people like this get their confidence?

My new favorite guy at the gym...RACKFUCKER!  Ever dawn on you other people might actually need to get two of the 10 dumbells you're 6 inches from?

[theworm]

2 things:
1. Home gyms are cool and convenient, but expensive, and hard to find motivation when you are the only one there.
2. those 140 pound geeks near the 100 pound dbs, someone earlier said these are very confident people, I say they just have no f'ing idea whats going on. 

[hangclean]

i always schedule back or legs for saturday.  why bother trying to wait out a bench or the DB area with all the scrubs playing over there.  

Also, every sat is powerlifting day.  Today the big guys had this aerosol spray you put on your back, I think to prevent sliding/moving while on the bench.  Whatever the cause, their backs were torn and bleeding after a few sets.

That spray is called "stickum".  I have never seen anyone tear there back from using it.  By the way, were you doing nude most musculars in the gym today?

[240 is Back]

JSF "Members Only" Price for the base Titan T1: $3,199.00 (Regular price is $3,575.00)
JSF "Members Only" Price for a fully loaded Titan T1 (the "fully loaded" Titan includes all the following options: A, A1, B, B1, C, D, E & F): $4,299.00 (Regular price is $4,955.00)

[240 is Back]

That spray is called "stickum".  I have never seen anyone tear there back from using it.  By the way, were you doing nude most musculars in the gym today?

I was wearing a flesh-colored thong.

The back wasn't "torn", more like a series of horizontal blood streaks from the skin ripping.  Weird.

[hangclean]

I was wearing a flesh-colored thong.

The back wasn't "torn", more like a series of horizontal blood streaks from the skin ripping.  Weird.

Were they benching with open back shirts?  What was that post above with the Titan stuff all about.

[knny187]

No you order from them.  Here's more info: http://forums.johnstonefitness.com/showthread.php?t=16064

expensive....but nice

[Adam Empire]

JSF "Members Only" Price for the base Titan T1: $3,199.00 (Regular price is $3,575.00)
JSF "Members Only" Price for a fully loaded Titan T1 (the "fully loaded" Titan includes all the following options: A, A1, B, B1, C, D, E & F): $4,299.00 (Regular price is $4,955.00)

I guess I won't be canceling my gym membership

[canyoufeeltheforce]

Fortunately in Scotland the large majority of men prefer a wee shandy ( that's alcohol for our American viewers ) on a Friday night so the gyms are empty except for the hardcore and the freaks like me who do not drink the local FIREWATER .

This means that we can take over the gym and do some heavy squats or dead lifts . I love when you can just collapse after a good set and wait until your breathing gets back to normal without a skinny kid coming up and asking if I'm finished yet .

[240 is Back]

Were they benching with open back shirts?

Yeah, the open back shirts with the backs sprayed with the stickum stuff.  They were pretty cut up.  I was curious if they planned to clean the blood, but they were on minute 75 of benching when I left.

[sarcasm]

there was a young dude in there yesterday prolly 6'1" 135 lbs. doing set after set of squats and front squats with the empty bar supersetted with seated cable rows.

[240 is Back]

there was a young dude in there yesterday prolly 6'1" 135 lbs. doing set after set of squats and front squats with the empty bar supersetted with seated cable rows.

maybe he was working those oft-neglected thigh-lat tie-ins?

[alexxx]

Maybe its time for Sarcasm to get out of Baileys and go back to nautilus where he first met his life long special friend Mars.

[DIVISION]

there was a kid right in front of the dumbbell rack, 5'4" 115lbs. doing kickbacks with 10lb. db's totally oblivious to dudes walking around him with 100lb.+ db's, WTF? where do people like this get their confidence?

I don't know, Mirzy......

I've knocked a couple people over for doing that, when I was unloading anything over 100's on the DB rack.

If people are stupid enough to stand in front of the rack while people are trying to get through they deserve the humiliation.

Usually they are newbies, but they learn pretty fast.



DIV

[sarcasm]

I don't know, Mirzy......

I've knocked a couple people over for doing that, when I was unloading anything over 100's on the DB rack.

If people are stupid enough to stand in front of the rack while people are trying to get through they deserve the humiliation.

Usually they are newbies, but they learn pretty fast.



DIV

i walked by him with the 105's for my last set of seated db presses and i said, "oh i'm sorry i hate to get in the way of you and those massive 10's".

[ManBearPig...]

i do seated db presses with two 150's in each hand.

then when i'm done warming up....

[sarcasm]

i do seated db presses with two 150's in each hand.

then when i'm done warming up....

of course you do, "power rod".

[anvil]

and what's up with rack fucker when he's just standing right there flexing the 13" guns and 40" chest?  BRUTAL MASS already, now move your gay ass outta the way... 

[jaejonna]

what is it about Saturdays that brings out all the high schoolers doing 50 sets of benches with a 35 lb. plate on each side, 200 sets of pushdowns, the fat chicks doing adductor machine squeezes and the butt blaster, the 6'3" 148 lb'ers doing seated calf raises with 6 plates with a spot, WTF? it's as if there's a full moon bit it's daytime.

hahah yes saturdays at the gym is Tiny Tit Happy Hour hahahhah