BRANCH WARREN - You haven't trained legs until you have trained them with me!

[affeman]

Branch and his crew sporting some great intensity as usual

[Royalty]

That one fool was talking about dying during a leg session

What do these fools know about death?

[Dave D]

I'm going to enjoy the  Metroflex presents "Branch memories" video. Over here is where we filmed the squat and compared it to death.
At some point someone will say "People will say maybe he could have used stricter form and less intensity he wouldn't be like he is today, but he is Branch and that's what he had to do".

[Simple Simon]

[falco]

English is not my first language, i have a hard time understanding Branch.

[HTexan]

English is not my first language, i have a hard time understanding Branch.

That's not you its him. We aren't claiming him in Texas. He makes us look bad.

[oldschoolfan]

That one fool was talking about dying during a leg session

What do these fools know about death?

i remember one time someone posted a video of tom platz training some guys what he put them through was just painfull to watch i love working out

but why to the point your damm near killing yourself.  this was legs to k, them poor fucks wouldnt walk or shit right for a week

[The Abdominal Snoman]

Definition of Insanity. Training the same way over and over and expecting a different result. It's why Johnny Jackson's wheels stay the same size year after year.

[anabolichalo]

stimulate dont annihilate

[Fallsview]

Branch. Horrible form. Horrible Gym. Horrible Physique. Any Questions?





#MGGA

[Skeletor]

[TRIX]

Maybe joj has a higher proportion of slow twitch muscle fibers and needs 15-20 rep sets

But i guess training the same way forever and still have no legs is working for him

[oldschoolfan]

i am really starting to beleive that one day years ago ronnie coleman took a huge shit at metroflex gym and out came branch warren !

[oldschoolfan]

Branch. Horrible form. Horrible Gym. Horrible Physique. Any Questions?





#MGGA

fallsview what is scary is there are idiots out there alot of them that will watch this shit on youtube and think that is the right way to train

same with that other piece of shit simeon panda roided up liar tells people ya, train heavy all d time with shitty form and you will look like me

[Chidoman]

i am really starting to beleive that one day years ago ronnie coleman took a huge shit at metroflex gym and out came branch warren !

^^^^THIS!!...Fucking Horrible form only suitable for Generation Nothingness Fuckturds!!...

[Irongrip400]

Lol @ all that grunting. Reminds me of the scene when Marcellus Wallace gets raped in Pulp Fiction.

[oldschoolfan]

Lol @ all that grunting. Reminds me of the scene when Marcellus Wallace gets raped in Pulp Fiction.

they are idiot they were swining every rep, not one rep was done with a full range of motion.

out of all the pros , i like lee priests videos the best he actually trains smart and with a full range of motion and even said training to heavy  is stupid

[SaintAnger]

Now all these guest trainers need is a 5% tattoo to go along with their "do or die" attitude.

Woohoo 

[Chidoman]

they are idiot they were swining every rep, not one rep was done with a full range of motion.

out of all the pros , i like lee priests videos the best he actually trains smart and with a full range of motion and even said training to heavy  is stupid

Out of All The Pros, This is The Video That Still to This Date Prevails:

[oldschoolfan]

Now all these guest trainers need is a 5% tattoo to go along with their "do or die" attitude.

Woohoo 

did you notice the guest trainer has his big hgh belly sticking out as well and smelly sweats he looks like he just crawled out of a dumpster at the back

of the metroflex gym

[hardgainerj]

Out of All The Pros, This is The Video That Still to This Date Prevails:

do you think his partner jerks off after the workout just before reading getbig?

[kyomu]

Sincerely, All these guys have shitty legs EXCEPT BRANCH.
I am not a somebody enough to criticize Branch. But, I personally dont agree with this style of lifting at all.
Intensity is good. But, There is no muscle feeling there. I think that Branch have great mind muscle connection  even with this style. Thats why he can growwith this.
But, if you dont have that muscle mind connection. This can be a really shitty training.

[oldschoolfan]

Sincerely, All these guys have shitty legs EXCEPT BRANCH.
I am not a somebody enough to criticize Branch. But, I personally dont agree with this style of lifting at all.
Intensity is good. But, There is no muscle feeling there. I think that Branch have great mind muscle connection  even with this style. Thats why he can growwith this.
But, if you dont have that muscle mind connection. This can be a really shitty training.

kyoumu i got injured just watching that !

that is no way to train these guys are all retards and probably mentally handicapped that goofy white doesnt have any veins or cuts at all he looks like a dried up turd from a dogs ass

[Bevo]

they are idiot they were swining every rep, not one rep was done with a full range of motion.

out of all the pros , i like lee priests videos the best he actually trains smart and with a full range of motion and even said training to heavy  is stupid

Shawn ray trained smart as well

[oldschoolfan]

Shawn ray trained smart as well

yes he did and dorian for the most part, those are about the only three that i can think of off the top of my head.


i dont think shawn or lee ever had any serious injuries as well. remember when jp fux ended his career cause that asshole chris lund insisted

he use real weights for that photo shoot