Author Topic: Flex Magazine Workout Show (Read 11584 times)

Baby_Hercules · « **on:** March 25, 2006, 10:23:25 PM »

Here's an old clip from the workout show that Flex magazine used have on ESPN. Its a shoulder workout featuring Shawn Ray and Kevin Levrone.
http://www.youtube.com/watch?v=RmWeT4U8vok&feature=Recent&page=4&t=t&f=b

benchthis · « **Reply #1 on:** March 25, 2006, 10:23:58 PM »

did u ever see the leg one which featured frank zane

benchthis · « **Reply #2 on:** March 25, 2006, 10:25:30 PM »

shawn has the voice of a 12 yr old girl

Adam Empire · « **Reply #3 on:** March 25, 2006, 10:29:50 PM »

Quote from: benchthis on March 25, 2006, 10:25:30 PM

shawn has the voice of a 12 yr old girl

I always thought that was hilarious...

Shawn Ray · « **Reply #4 on:** March 26, 2006, 08:14:14 PM »

Dooooooooooooooooooooooo oooo!

youandme · « **Reply #5 on:** March 26, 2006, 08:45:40 PM »

Shawn was that a cool show to be working on? Damn I miss watching that show

even used to set the alrm for 5:00 am

Baby_Hercules · « **Reply #6 on:** March 27, 2006, 07:56:02 AM »

Quote from: benchthis on March 25, 2006, 10:23:58 PM

did u ever see the leg one which featured frank zane

I think I saw that one although the leg workouts I do remeber were the ones with boyer coe, JJ Marsh, Kevin Levrone, and Vince Taylor.

Mars · « **Reply #7 on:** March 27, 2006, 07:58:54 AM »

Haha yes i still can't get over the confidence Franky had to train in his shorts next to Shawn and Kevin.. the guy has no shame.

sarcasm · « **Reply #8 on:** March 27, 2006, 08:17:59 AM »

i remember that one didn't Zane leg press like 180 or something? what a fuc.king beast!!!!

brianX · « **Reply #9 on:** March 27, 2006, 08:26:58 AM »

Quote from: benchthis on March 25, 2006, 10:25:30 PM

shawn has the voice of a 12 yr old girl

monster masculinity

RAT MCBAT · « **Reply #10 on:** March 27, 2006, 08:33:25 AM »

i dont know whats better: the piss poor form or the 2 sounding like a couple of illiterates tripping their way through hamlet. these shows just reinforced the most important principle of bb: massive steroid use. anybody disagree just look at ole tom prince
massive roid use + boatload of other drugs = road to nowhere
and anybody who thinks making $500,000 over 10 years is success is a damn fool

sarcasm · « **Reply #11 on:** March 27, 2006, 08:35:51 AM »

Quote from: RAT MCBAT on March 27, 2006, 08:33:25 AM

i dont know whats better: the piss poor form or the 2 sounding like a couple of illiterates tripping their way through hamlet. these shows just reinforced the most important principle of bb: massive steroid use. anybody disagree just look at ole tom prince
massive roid use + boatload of other drugs = road to nowhere
and anybody who thinks making $500,000 over 10 years is success is a damn fool

500,000? maybe if you win or come in second in the Olympia or ASC ten years in a row, most of these jackasses won't make 500K in fifty years.

Hugo Chavez · « **Reply #12 on:** March 27, 2006, 08:39:02 AM »

Loved that show. It sure would be nice if there was something along the same lines on tv but it's all fitness crap.

RAT MCBAT · « **Reply #13 on:** March 27, 2006, 08:42:32 AM »

Quote from: sarcasm on March 27, 2006, 08:35:51 AM

500,000? maybe if you win or come in second in the Olympia or ASC ten years in a row, most of these jackasses won't make 500K in fifty years.

true, true

brianX · « **Reply #14 on:** March 27, 2006, 08:43:20 AM »

Quote from: RAT MCBAT on March 27, 2006, 08:33:25 AM

i dont know whats better: the piss poor form or the 2 sounding like a couple of illiterates tripping their way through hamlet. these shows just reinforced the most important principle of bb: massive steroid use. anybody disagree just look at ole tom prince
massive roid use + boatload of other drugs = road to nowhere
and anybody who thinks making $500,000 over 10 years is success is a damn fool

I bet you're one of those sissies who uses "perfect form" with light weights all the time, and wonders why he never gets any stronger.

RAT MCBAT · « **Reply #15 on:** March 27, 2006, 09:00:29 AM »

Quote from: brianX on March 27, 2006, 08:43:20 AM

I bet you're one of those sissies who uses "perfect form" with light weights all the time, and wonders why he never gets any stronger.

well lets see you front raise 405
im nobody, too bad you dont know that your nobody either

BroadStreetBruiser · « **Reply #16 on:** March 27, 2006, 09:16:55 AM »

Quote from: RAT MCBAT on March 27, 2006, 09:00:29 AM

well lets see you front raise 405
im nobody, too bad you dont know that your nobody either

hahahahahahahaha

ether · « **Reply #17 on:** March 27, 2006, 09:43:01 AM »

Monster heterosexual outfits!

Love the pinstriped spandex

Naked4Jesus · « **Reply #18 on:** March 27, 2006, 10:23:37 AM »

Frank Zane looked about 75 in that clip though he was very lean and fit. You got to give it to the guy, he's an educated guy:

Awarded a Master of Arts Degree in Experimental Psychology from California State University San Bernardino, California in 1990.
Taught mathematics, chemistry, physics, natural sciences, physical education, and psychology in Pennsylvania, New Jersey, Florida, and Los Angeles, California 1964 through 1977.

AND he's won 3 Sandow trophies! How many other Mr.O's can say that?

The Showstoppa · « **Reply #19 on:** March 27, 2006, 10:37:13 AM »

I think Zane was last spotted playing a flute and prancing through a field in Oxnard.

knny187 · « **Reply #20 on:** March 27, 2006, 12:58:11 PM »

Quote from: The Showstoppa on March 27, 2006, 10:37:13 AM

I think Zane was last spotted playing a flute and prancing through a field in Oxnard.

it was a harmonica

theworm · « **Reply #21 on:** March 27, 2006, 03:19:30 PM »

That show was why I started lifting weights.

Shawn always looked freakn awesome,,,Shawn, you miss being that size? If I lost 10 pounds, I would be depressed, but he lost about 50 and seems to "like life" more??? I know you found different meanings and all, but seriously, you must miss it right?

gym**rat · « **Reply #22 on:** March 27, 2006, 04:46:49 PM »

The Flex show is on M-F at 5:00 p.m. on HLC on Dishnetwork on channel 188. I like Shawn with his Kid N Play haircut.

boxerz1 · « **Reply #23 on:** March 27, 2006, 05:10:56 PM »

Quote from: gym**rat on March 27, 2006, 04:46:49 PM

The Flex show is on M-F at 5:00 p.m. on HLC on Dishnetwork on channel 188. I like Shawn with his Kid N Play haircut.

I have the "Super Dish system" from Dish Network. HLC is channel 223 I belive and It is on at 7:30am and 4:00pm central time also.

gym**rat · « **Reply #24 on:** March 27, 2006, 05:47:15 PM »

Quote from: boxerz1 on March 27, 2006, 05:10:56 PM

I have the "Super Dish system" from Dish Network. HLC is channel 223 I belive and It is on at 7:30am and 4:00pm central time also.

Your right Boxer, it is 223. I must've been thinking of Full House or some shit like that. Damn Olsen twins!