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Author Topic: Project bulk, one mans journey to get jacked in 20 months  (Read 4048 times)

Army of One

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Project bulk, one mans journey to get jacked in 20 months
« on: August 22, 2016, 04:13:23 AM »
What is project bulk? "Project Bulk is my attempt to gain upper body muscles and tone my figure."

Here we have a guy who:
Followed a diet plan carefully for months
Followed a training plan carefully for months
Wrote everything down
Optimized nutrients with blood tests
Created extremely detailed website
As he admits he doesn't have good genetics:


Quote:
"Most of my adult life, I’ve been skinny at 120 pounds.  I’m on a quest to be more than the skinny lad I’ve been my whole life.

It has been a life changing experience:"

Quote:
"I’ve become stronger, more confident and comfortable in this lifestyle. It’s now routine.

I hope you’ll simply try. I did, and my life is better in ways I never imagined."


The results?

..........




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http://projectbulk.wadekwon.com/blog/
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Waller

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #1 on: August 22, 2016, 04:17:26 AM »
Project balk.
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rocco-x

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #2 on: August 22, 2016, 04:23:56 AM »
Wtf...

    This guy needs pummeling about the head and face area.
    What man goes out of his way to be the skinniest person in the world?
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Tha Grim Lifter

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #3 on: August 22, 2016, 04:58:37 AM »
At least he's now big enough to post on the MISC
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Red Hook

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #4 on: August 22, 2016, 05:42:52 AM »
Quote from: Army of One on August 22, 2016, 04:13:23 AM
What is project bulk? "Project Bulk is my attempt to gain upper body muscles and tone my figure."







http://projectbulk.wadekwon.com/blog/



Great progress so far,  I expect him to gain another 2 lbs in the coming 5 months.   I admire his dedication to the long game
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Henda

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #5 on: August 22, 2016, 05:45:38 AM »
Intimidating trap-delt-neck-upper pec area
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HTexan

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #6 on: August 22, 2016, 06:31:26 AM »
Looks like he got skinnier... ???
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A

Rusty Trombone

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #7 on: August 22, 2016, 09:01:55 AM »
He needs to move on to Project Dbol fast.
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Taffin

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #8 on: August 22, 2016, 09:40:01 AM »
The only 'jacked' this guy is heading for is car-jacked...  :(
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T

Nether Animal

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #9 on: August 22, 2016, 10:27:33 AM »
.
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Simple Simon

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #10 on: August 22, 2016, 10:33:23 AM »
joon finally got lean.
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SquatsRule

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #11 on: August 22, 2016, 10:37:40 AM »
Mitsuru Okabe looking lean and mean here.
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S

Kwon

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #12 on: August 22, 2016, 10:42:39 AM »
Uh, why did he call it Project BULK?

He got even skinnier after 80 weeks!
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Rudee

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #13 on: August 22, 2016, 11:14:00 AM »
He looks fresh off of Schindler's List.
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falco

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #14 on: August 22, 2016, 12:20:45 PM »
Wow...looks jacked..for real...
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anabolicguru

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #15 on: August 22, 2016, 12:33:45 PM »
I agree, at least we all now for sure, without a doubt, this is a "lifetime Natty"
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Dr Dutch

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #16 on: August 22, 2016, 12:40:17 PM »
Look 90% the same.
Fook off with this thread.
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mass243

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #17 on: August 22, 2016, 01:01:12 PM »
HAHAHAHA, is this MuscleCenter ?
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mass243

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #18 on: August 22, 2016, 01:04:28 PM »
His nipples got smaller
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Dr Dutch

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #19 on: August 22, 2016, 01:28:17 PM »
Quote from: mass243 on August 22, 2016, 01:01:12 PM
HAHAHAHA, is this MuscleCenter ?
In the 1960s maybe....
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Papper

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #20 on: August 22, 2016, 01:46:33 PM »
Quote from: mass243 on August 22, 2016, 01:04:28 PM
His nipples got smaller

Everything but the skeleton got smaller. Look at the watch that has fallen down his wrist.

Actually, he looks shorter too lol
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Powerlift66

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #21 on: August 23, 2016, 01:45:20 AM »
Project fail...
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Kwon

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #22 on: August 23, 2016, 06:16:55 AM »
Project Death
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Wiggs

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #23 on: August 23, 2016, 06:19:58 AM »
Inferior Moabite genetics.
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rocco-x

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Re: Project bulk, one mans journey to get jacked in 20 months
« Reply #24 on: August 23, 2016, 06:40:16 AM »
    He should try Project Go Hang Yourself
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