Author Topic: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!  (Read 7617 times)


Dr Dutch

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #1 on: August 23, 2016, 08:31:34 AM »
SIDE LATERAL RAISES

https://www.instagram.com/p/BJYfaVuDnOn/?taken-by=budjeffries&hl=en

AMERICAN NINJA WARRIOR TRAINING

https://www.instagram.com/p/BIFf1NHhr5R/?taken-by=budjeffries&hl=en

SPINNING SNATCHES

https://www.instagram.com/p/BHze1PQjMO5/?taken-by=budjeffries&hl=en


Haha terrific, this must be a getbigger.
Especially the 3rd vid looks like some kind of sun-dance ritual.  8)

V Man

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #2 on: August 23, 2016, 08:36:00 AM »
He must get all the girls.

Nails

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #3 on: August 23, 2016, 08:36:07 AM »
i was waiting for that shit to fall on his toes

Mitch

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #4 on: August 23, 2016, 08:38:13 AM »
never seen a ninja that fat, must be an American  :D

Kwon

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #5 on: August 23, 2016, 09:00:55 AM »
never seen a ninja that fat, must be an American  :D

Q

Twaddle

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #6 on: August 23, 2016, 09:36:09 AM »
https://www.instagram.com/p/BJDd6eFB3wF/?taken-by=budjeffries&hl=en

Johnny Falcon's younger brother, Willard "Tiny" Falcon.  It's great to see that Willard also enjoys exercising outdoors.   :D

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #7 on: August 23, 2016, 09:48:05 AM »
thats not Chaos....

PJim

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #8 on: August 23, 2016, 09:55:55 AM »
How to destroy your rotator cuffs 101...

Dr Dutch

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #9 on: August 23, 2016, 10:03:30 AM »
We must invite him to join getbig....or is he allready a member ?

wes

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #10 on: August 23, 2016, 10:06:28 AM »
Side Lateral = STUPIDO

phreak

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #11 on: August 23, 2016, 10:17:13 AM »
Looks odd, but he's actually legit strong.

BB

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #12 on: August 23, 2016, 10:47:58 AM »
Oh, Bud Jefferies, you've probably seen him before in this clip -

.

He inhabits that odd area of being famous mainly with old time strongman fans and odd lift guys. He left for a while, lost weight, and came back a few years ago.

In terms of wacky strongmen, I'm a Steve Justa man -

.

.

Disgusted

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #13 on: August 23, 2016, 10:52:39 AM »
He should lose weight. He's prob not built all that bad.

El Diablo Blanco

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #14 on: August 23, 2016, 10:55:19 AM »
His grunting is very rhythmic and erotic.

Dr Dutch

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #15 on: August 23, 2016, 11:02:06 AM »
I must admit I did some one-arm lateral raises too in my time.....but never more than 60 lbs ! 
And than was pushing it allready.
Guy just 'trains' his back and traps this way....and not very healthily.

falco

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #16 on: August 23, 2016, 12:15:32 PM »
All about full body workout.

Henda

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #17 on: August 23, 2016, 12:18:06 PM »
Was going to call him a fat useless sack of shit then read it was bud Jeffries the man has done some serious weight on various forms of squats, albeit at a disgustingly large obese slug like shape and body weight but still impressive

JasonH

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #18 on: August 24, 2016, 12:58:58 AM »
His grunting is very rhythmic and erotic.

At one point it sounded like the intro to "We Will Rock You" by Queen - exact same tempo.

Taffin

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #19 on: August 24, 2016, 01:56:23 AM »
Just add a little Hitler moustache and some glasses to this guy...



Although, to be fair, his ability to almost do a full split/one arm handstand/etc. is impressive for a man of his 'carriage'...
T

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #20 on: August 24, 2016, 12:19:04 PM »
That's pretty impressive tbh
Useless tho and bad for the body

wes

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #21 on: August 24, 2016, 01:16:01 PM »
Was going to call him a fat useless sack of shit then read it was bud Jeffries the man has done some serious weight on various forms of squats, albeit at a disgustingly large obese slug like shape and body weight but still impressive
LOL  ;D

Fortress

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #22 on: August 24, 2016, 02:54:09 PM »
Dumbells that heavy achieve a lot of momentum with little movement.

Guy's swinging that shit like a 'tard.

Plus, as another says, the exercise, especially heavy, will quickly erode your shoulder health.

Sam

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #23 on: August 24, 2016, 02:57:30 PM »
Form of the gods.... :D

johnnynoname

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Re: HOLY CRAP!!! 160 POUND SIDE LATERAL RAISES!!!
« Reply #24 on: August 24, 2016, 02:59:19 PM »
honestly--his stuff is fun to watch


is there anything to learn from this?....NO...

it's basically "pornography" in terms of "proper weight lifting form" but again it's just fun to watch