been busting more lately, feels good , great stress releif. but ive beeen steady 2 nuts perday everyday 4 the past 4 monts or so gradually getting up to 3..
at first i cut out all gluten eating super strict helped out some but no magic bullet
i cant possibly be eating any healthir than brocolli no sugar kale ect
so its definitly my high sex drive i need to channel into other things
its sucks to b a 1 adayer but my low back is stiff like a 2x4 in my back
but i guess that is human limit for health
really not much else in life i want other than bust 2 to 3 nuts in a day so relaxing. but the body cannot take it
i hear it cums from ur spine , but overdone spine is weak n pain in lowback life is more pointless