No hate on Kamali, but I feel its just a general outlook, it's no new discovery that huge muscle mass doesn't stand the test of time, as a person starts approaching there 40's 50's..trying to maintain a huge muscular build is just ridiculous, being into fitness bodybuilding is great, but when you are approaching 40 or 50 it just seems smart to dial down the muscle and start training more for fitness, start eating super healthy, high amounts of veggies, fruit, high nutrient foods and dial down the protein. People get into bodybuilding for the love of training, transforming the physique and feeling great, you can do this as you age, but the focus at a certain point should be getting lean, focus on more cardio type training running, swimming, biking..sure keep lifting but just to maintain some muscle, look at endurance athletes dudes are in late 40's 50's and look, lean, tone, and healthy. I mean I know a lot of these guys identities are directly linked to there muscle but, just shifting the focus and getting lean is just a smart move all around, take that Frank Sepe dude, he realized that being that huge just wasn't maintainable, and shifted his focus to being lean and the guy looks great, sure he's a lot smaller but looks healthy and athletic and has a look that is more maintainable as he ages.
